Nikdy jsem nebyla moc dobr\u00e1 kucha\u0159ka. Va\u0159en\u00ed m\u011b moc nebav\u00ed, v\u017edycky nakouknu do ledni\u010dky a ud\u011bl\u00e1m sm\u011bs od oka, kter\u00e1 zabere p\u00e1r minut. Sem tam ale hled\u00e1m inspiraci, zad\u00e1m do Googlu p\u00e1r ingredienc\u00ed, kter\u00e9 jsou doma k dispozici a kucht\u00edm dle receptu.<\/p>\n
Mnoho lid\u00ed m\u00e1 pocit, \u017ee nejde va\u0159it jen z potravin nakoupen\u00fdch bez obalu, nav\u00edc \u010dasto \u017eij\u00ed jen z b\u011b\u017en\u00fdch \u010desk\u00fdch recept\u016f se spoustou\u00a0oleje, zal\u00e9van\u00e9 smetanou, apod. T\u0159eba kv\u011bt\u00e1k jsem dost dlouho znala pouze sma\u017een\u00fd s bramborem – co\u017e je j\u00eddlo, kter\u00e9 sv\u00e9mu synovi je\u0161t\u011b n\u011bjakou dobu d\u011blat nepl\u00e1nuji. Tak\u017ee jsem hledala a dnes uva\u0159ila naprosto bezobalov\u011b a zdrav\u011b k tomu\u00a0\ud83d\ude42<\/span><\/span><\/span><\/p>\n Inspirac\u00ed mi byl recept tady<\/a>, kter\u00fd jsem si upravila dle sv\u00e9ho, tak\u017ee jsem pou\u017eila: V\u00fdsledkem je vynikaj\u00edc\u00ed ob\u011bd bez pocit\u016f viny\u00a0\ud83d\ude42<\/span><\/span>\u00a0Tak dobrou chu\u0165!<\/p>\n PS: Pod\u011bl\u00edte se o va\u0161e obl\u00edben\u00e9 recepty z potravin bez obal\u016f?<\/p>\n Nikdy jsem nebyla moc dobr\u00e1 kucha\u0159ka. Va\u0159en\u00ed m\u011b moc nebav\u00ed, v\u017edycky nakouknu do ledni\u010dky a ud\u011bl\u00e1m sm\u011bs od oka, kter\u00e1 zabere p\u00e1r minut. Sem tam ale hled\u00e1m inspiraci, zad\u00e1m do Googlu p\u00e1r ingredienc\u00ed, kter\u00e9 jsou doma k dispozici a kucht\u00edm dle receptu. Mnoho lid\u00ed m\u00e1 pocit, \u017ee nejde va\u0159it jen z potravin nakoupen\u00fdch bez obalu, nav\u00edc \u010dasto \u017eij\u00ed jen […]<\/p>\n","protected":false},"author":1,"featured_media":819,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"jetpack_post_was_ever_published":false,"footnotes":"","_links_to":"","_links_to_target":""},"categories":[9],"tags":[41,42,46,34,2],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.reduca.cz\/blog\/wp-content\/uploads\/2017\/10\/kvetak-e1508418918674.jpg?fit=686%2C434&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p9d4BP-db","jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":705,"url":"https:\/\/www.reduca.cz\/blog\/vareni-s-minimem-odpadu\/","url_meta":{"origin":817,"position":0},"title":"#124 – va\u0159en\u00ed s minimem odpadu","date":"2. 5. 2017","format":false,"excerpt":"Ani po t\u0159i \u010dtvrt\u011b roce nejsem schopn\u00e1 za\u010d\u00edt si ps\u00e1t j\u00eddeln\u00ed\u010dek. N\u011bjak na to nem\u00e1me doma bu\u0148ky. Jak tedy va\u0159\u00edm? Proto\u017ee si nos\u00edme pod\u00edly z KPZ, \u010dasto nem\u016f\u017eu dop\u0159edu odhadnout, co budeme m\u00edt k dispozici. Zeleninu dokupuji bu\u010f v bl\u00edzk\u00e9m zahradnictv\u00ed, kde v\u00e1m ji natrhaj\u00ed p\u0159\u00edmo ze zahrady, anebo v\u2026","rel":"","context":"In "Den\u00ed\u010dek na\u0161\u00ed dom\u00e1cnosti"","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.reduca.cz\/blog\/wp-content\/uploads\/2017\/10\/IMG_8831.jpg?fit=1200%2C800&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":1054,"url":"https:\/\/www.reduca.cz\/blog\/102-radeji-domaci-nez-v-obalu\/","url_meta":{"origin":817,"position":1},"title":"#102 – rad\u011bji dom\u00e1c\u00ed ne\u017e v obalu","date":"11. 4. 2017","format":false,"excerpt":"M\u011bla jsem chu\u0165 na po\u0159\u00e1dn\u00e1 burritos s fazolemi, k \u010demu\u017e nepochybn\u011b pat\u0159\u00ed i tortilla. A\u010dkoliv mi kupovan\u00e9 tortilly docela chutnaj\u00ed, nakoupit je bezobalov\u011b je podle m\u011b nemo\u017en\u00e9, nav\u00edc slo\u017een\u00ed nen\u00ed v\u017edycky \u017e\u00e1dn\u00e1 hitpar\u00e1da. \u010casto a r\u00e1da se inspiruji recepty od\u00a0Kitchenette, jsou srozumiteln\u00e9, chutn\u00e9 a na fotk\u00e1ch vypadaj\u00ed v\u017edy k se\u017er\u00e1n\u00ed.\u2026","rel":"","context":"In "Den\u00ed\u010dek na\u0161\u00ed dom\u00e1cnosti"","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.reduca.cz\/blog\/wp-content\/uploads\/2017\/11\/tortily.jpg?fit=1200%2C800&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":581,"url":"https:\/\/www.reduca.cz\/blog\/den-tricaty-sedmy-diy-prasek-do-mycky\/","url_meta":{"origin":817,"position":2},"title":"Den t\u0159ic\u00e1t\u00fd sedm\u00fd – DIY pr\u00e1\u0161ek do my\u010dky","date":"5. 2. 2017","format":false,"excerpt":"Jeliko\u017e doch\u00e1z\u00ed i tablety do my\u010dky, rozhodla jsem se ud\u011blat testovac\u00ed verzi dom\u00e1c\u00edho pr\u00e1\u0161ku na myt\u00ed v my\u010dce dle receptu na home-made.cz. Akor\u00e1t s\u016fl, kter\u00e1 by byla bez protisp\u00e9kav\u00fdch l\u00e1tek, jsem doma nem\u011bla, tak\u017ee jsem tam nasypala s\u016fl p\u0159\u00edmo ur\u010denou do my\u010dky. Recenze tohoto pr\u00e1\u0161ku byly r\u016fzn\u00e9, n\u011bkte\u0159\u00ed si\u00a0pochvalovali, jin\u00ed\u2026","rel":"","context":"In "Den\u00ed\u010dek na\u0161\u00ed dom\u00e1cnosti"","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.reduca.cz\/blog\/wp-content\/uploads\/2017\/02\/mycka.jpg?fit=1200%2C800&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":687,"url":"https:\/\/www.reduca.cz\/blog\/den-sedesaty-uklid-ve-skrini\/","url_meta":{"origin":817,"position":3},"title":"Den \u0161edes\u00e1t\u00fd – \u00faklid ve sk\u0159\u00edni","date":"28. 2. 2017","format":false,"excerpt":"Zbavila jsem se v\u011bt\u0161iny obal\u016f ve sk\u0159\u00edni. Zbytky potravin, kter\u00e9 jsem d\u0159\u00edv nakoupila v obalu a je\u0161t\u011b jsme je nesn\u011bdli, jsem p\u0159esypala do pr\u00e1zdn\u00fdch sklenic. Na fotk\u00e1ch je porovn\u00e1n\u00ed obsahu na\u0161\u00ed j\u00eddeln\u00ed sk\u0159\u00edn\u011b s rozd\u00edlem necel\u00e9 t\u0159i m\u011bs\u00edce. Mo\u017en\u00e1 to nevypad\u00e1 tak razantn\u011b, ale v\u011bt\u0161ina obsahu u\u017e je nakoupena bez\u2026","rel":"","context":"In "Den\u00ed\u010dek na\u0161\u00ed dom\u00e1cnosti"","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.reduca.cz\/blog\/wp-content\/uploads\/2017\/10\/skrin.jpg?fit=1200%2C790&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":2008,"url":"https:\/\/www.reduca.cz\/blog\/kvaskovy-toastovy-chleb\/","url_meta":{"origin":817,"position":4},"title":"Kv\u00e1skov\u00fd toastov\u00fd chl\u00e9b","date":"10. 11. 2018","format":false,"excerpt":"U n\u00e1s doma jsme v\u017edycky milovali v\u0161ichni toasty. Se zv\u00fd\u0161en\u00fdm poctiv\u00fdm \u010dten\u00edm etiket spolu s redukov\u00e1n\u00edm plast\u016f v dom\u00e1cnosti klesl kupovan\u00fd toastov\u00fd chleba na hodn\u011b n\u00edzkou p\u0159\u00ed\u010dku pot\u0159eb a tak vznikla pot\u0159eba zajistit toas\u0165\u00e1k jak jinak, ne\u017e bez obalu. No a pro\u010d na n\u011bj rovnou nevyu\u017e\u00edt dom\u00e1c\u00edho kv\u00e1sku?","rel":"","context":"In "Recepty"","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.reduca.cz\/blog\/wp-content\/uploads\/2018\/11\/IMG_9810.jpg?fit=1200%2C800&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":1727,"url":"https:\/\/www.reduca.cz\/blog\/jecne-livance-vegan\/","url_meta":{"origin":817,"position":5},"title":"Je\u010dn\u00e9 l\u00edvance (vegan)","date":"28. 7. 2017","format":false,"excerpt":"L\u00edvance jsem se chystala ve sv\u00e9m \u017eivot\u011b d\u011blat n\u011bkolikr\u00e1t a v\u017edy m\u011b odrazoval proces kynut\u00ed. Pak jsem ale na\u0161la recept, ve kter\u00e9m sta\u010d\u00ed kyp\u0159\u00edc\u00ed pr\u00e1\u0161ek, 5 minut a nen\u00ed k nim t\u0159eba \u017e\u00e1dn\u00fdch \u017eivo\u010di\u0161n\u00fdch produkt\u016f, tedy z\u00e1soby jsou doma prakticky v\u017edycky. Jej! Recept jsem okoukala z blogu Zdrav\u011b j\u00edst a\u2026","rel":"","context":"In "Recepty"","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.reduca.cz\/blog\/wp-content\/uploads\/2018\/07\/livance.jpg?fit=1200%2C800&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.reduca.cz\/blog\/wp-json\/wp\/v2\/posts\/817"}],"collection":[{"href":"https:\/\/www.reduca.cz\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.reduca.cz\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.reduca.cz\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.reduca.cz\/blog\/wp-json\/wp\/v2\/comments?post=817"}],"version-history":[{"count":2,"href":"https:\/\/www.reduca.cz\/blog\/wp-json\/wp\/v2\/posts\/817\/revisions"}],"predecessor-version":[{"id":821,"href":"https:\/\/www.reduca.cz\/blog\/wp-json\/wp\/v2\/posts\/817\/revisions\/821"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.reduca.cz\/blog\/wp-json\/wp\/v2\/media\/819"}],"wp:attachment":[{"href":"https:\/\/www.reduca.cz\/blog\/wp-json\/wp\/v2\/media?parent=817"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.reduca.cz\/blog\/wp-json\/wp\/v2\/categories?post=817"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.reduca.cz\/blog\/wp-json\/wp\/v2\/tags?post=817"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
\nP\u016flku \u010desk\u00e9ho kv\u011bt\u00e1ku
\nBulgur od oka nakoupen\u00fd bez obalu v Opobchod\u011b
\nSu\u0161en\u00e1 raj\u010data koupen\u00e9 bez obalu p\u0159ed \u010dasem v \u010co\u010dk\u016fv BioJarmark<\/a>
\nJarn\u00ed cibulku nalo\u017eenou do ta\u0161ky takt\u00e9\u017e bez pytl\u00edk\u016f
\nVaj\u00ed\u010dka od dom\u00e1c\u00edch slepi\u010dek ze zahr\u00e1dky
\nTro\u0161ku farm\u00e1\u0159sk\u00e9ho m\u00e1sla koupen\u00e9ho do vlastn\u00ed krabi\u010dky\u00a0Na lontu – farm\u00e1\u0159sk\u00e9 v\u00fdrobky a zdrav\u00e1 v\u00fd\u017eiva<\/a><\/p>\nP\u016fvodn\u00ed p\u0159\u00edsp\u011bvek zde:<\/h3>\n