{"id":597,"date":"2017-10-28T09:52:34","date_gmt":"2017-10-28T07:52:34","guid":{"rendered":"https:\/\/www.reduca.cz\/blog\/?p=597"},"modified":"2019-01-28T16:11:47","modified_gmt":"2019-01-28T15:11:47","slug":"jak-redukovat-odpad-v-bezne-domacnosti","status":"publish","type":"post","link":"https:\/\/www.reduca.cz\/blog\/jak-redukovat-odpad-v-bezne-domacnosti\/","title":{"rendered":"Jak redukovat odpad v b\u011b\u017en\u00e9 dom\u00e1cnosti?"},"content":{"rendered":"

M\u00e1te pocit, \u017ee zero waste \u017eivotn\u00ed styl je p\u0159\u00edli\u0161 drah\u00fd? \u0160tve v\u00e1s ka\u017edodenn\u00ed vyn\u00e1\u0161en\u00ed odpad\u016f a nev\u00edte, jak se toho zbavit? Nebo jen nem\u00e1te \u010das hledat \u010di nav\u0161t\u011bvovat specializovan\u00e9 obchody? Sn\u00ed\u017eit mno\u017estv\u00ed odpadu se d\u00e1 i v b\u011b\u017en\u00e9 dom\u00e1cnosti s n\u00e1kupy v oby\u010dejn\u00fdch obchodech.<\/strong><\/p>\n

Abyste zredukovali odpad ve va\u0161\u00ed dom\u00e1cnosti, nemus\u00edte hned od z\u00e1kladu m\u011bnit cel\u00fd j\u00eddeln\u00ed\u010dek, st\u00e1t se vegany nebo vyhazovat ve\u0161kerou svou dosavadn\u00ed kosmetiku do ko\u0161e. Pomal\u00fdmi kr\u016f\u010dky m\u016f\u017eete m\u011bnit sv\u00e9 nakupovac\u00ed vzorce a p\u0159i v\u00fdb\u011bru nov\u00fdch produkt\u016f se zam\u00fd\u0161let i nad t\u00edm, jakou stopu za sebou sv\u00fdm n\u00e1kupem zanech\u00e1te.<\/p>\n

Obecn\u00e9 z\u00e1sady zero waste nakupov\u00e1n\u00ed<\/h2>\n

Napi\u0161te si n\u00e1kupn\u00ed seznam.<\/strong> Vyhnete se tak nakupov\u00e1n\u00ed zbyte\u010dnost\u00ed v akci, na kter\u00fdch stejn\u011b neu\u0161et\u0159\u00edte, pokud je kupujete jen kv\u016fli akci. Tak\u00e9 u\u0161et\u0159\u00edte \u010das bezc\u00edln\u00fdm bloud\u011bn\u00edm reg\u00e1ly.<\/p>\n

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\n\"\"<\/a><\/div>\n<\/div>\n

N\u00e1kupn\u00ed seznam<\/span><\/p>\n

Na n\u00e1kup si p\u0159ipravte vlastn\u00ed ta\u0161ku<\/strong> – a\u0165 u\u017e l\u00e1tkovou, igelitovou \u010di pap\u00edrovou. Anebo n\u00e1kup ho\u010fte do batohu \ud83d\ude09<\/p>\n

Vyb\u00edrejte si, v \u010dem<\/strong> nakupujete<\/strong>. Pokud to lze, nakupujte do vlastn\u00edch pytl\u00ed\u010dk\u016f<\/a>, krabi\u010dek \u010di skleni\u010dek. Pokud se obalu nelze vyhnout, vyb\u00edrejte si pap\u00edr \u010di sklo<\/strong>. V men\u0161\u00ed m\u00ed\u0159e je mo\u017en\u00e9 volit plechovky (ze \u017eeleza). Hlin\u00edkov\u00fdm obal\u016fm se vyh\u00fdbejte, obzvl\u00e1\u0161\u0165 t\u011bm m\u011bkk\u00fdm (n\u00e1pojov\u00e9 plechovky, v\u00ed\u010dka od jogurt\u016f, alobal od \u010dokol\u00e1d). Plastov\u00e9 obaly vyb\u00edrejte a\u017e na z\u00e1v\u011br. Vyh\u00fdbejte se slo\u017een\u00fdm materi\u00e1l\u016fm, jako je tetrapak, C\/PAP, apod.<\/p>\n

Vyb\u00edrejte si, odkud zbo\u017e\u00ed poch\u00e1z\u00ed<\/strong>, a preferujte \u010deskou (p\u0159\u00edpadn\u011b pohrani\u010dn\u00ed) v\u00fdrobu, materi\u00e1l, p\u011bstov\u00e1n\u00ed a chovy.<\/p>\n

Vyb\u00edrejte si, jak\u00e9 potraviny kupujete<\/strong>. \u010ct\u011bte etikety a vyb\u00edrejte si takov\u00e9 zbo\u017e\u00ed, kter\u00e9 obsahuje skute\u010dn\u011b to, co obsahovat m\u00e1. Nap\u0159\u00edklad kvalitn\u00ed \u010dokol\u00e1da nem\u00e1 obsahovat jak\u00fdkoliv jin\u00fd p\u0159idan\u00fd tuk (palmov\u00fd, palmoj\u00e1drov\u00fd, kokosov\u00fd a u\u017e v\u016fbec ne jak\u00fdkoliv ztu\u017een\u00fd) \u010di nejr\u016fzn\u011bj\u0161\u00ed aromata, dochucovadla a \u00e9\u010dka.<\/p>\n

Potraviny<\/h2>\n

Nej\u010dast\u011bj\u0161\u00ed polo\u017ekou na\u0161ich n\u00e1kupn\u00edch seznam\u016f budou z\u0159ejm\u011b potraviny. Kter\u00e9 potraviny kupujete nej\u010dast\u011bji?<\/p>\n

Pe\u010divo<\/h3>\n

Pe\u010divo kupujte nebalen\u00e9, do vlastn\u00edch pl\u00e1t\u011bn\u00fdch \u010di bavln\u011bn\u00fdch pytl\u00edk\u016f<\/strong>. Pokud nakupujete ve v\u011bt\u0161\u00edm obchod\u011b, m\u016f\u017eete pou\u017e\u00edt znova i star\u00fd mikrotenov\u00fd pytl\u00edk, v mal\u00fdch pek\u00e1rn\u00e1ch ale nejsou v\u011bt\u0161inou ochotn\u00ed d\u00e1vat pe\u010divo do pou\u017eit\u00fdch s\u00e1\u010dk\u016f, l\u00e1tkov\u00e9 pytl\u00edky p\u016fsob\u00ed l\u00e9pe a nav\u00edc jsou hygieni\u010dt\u011bj\u0161\u00ed, pokud je pravideln\u011b perete a prodava\u010dce pod\u00e1v\u00e1te pytl\u00edk \u010dist\u00fd. Sladk\u00e9 pe\u010divo m\u016f\u017eete nakupovat do krabi\u010dek, aby se v\u00e1m v ta\u0161ce nerozma\u010dkalo.<\/p>\n

Ovoce a zelenina<\/h3>\n

Preferujte nebalen\u00e9 ovoce a zeleninu<\/strong> p\u0159ed p\u0159edbalen\u00fdmi balen\u00edmi. Nakupovat m\u016f\u017eete do vlastn\u00edch l\u00e1tkov\u00fdch pytl\u00edk\u016f<\/strong> nebo vyu\u017e\u00edt star\u00fdch mikrotenov\u00fdch s\u00e1\u010dk\u016f. Ob\u010das se m\u016f\u017ee st\u00e1t, \u017ee p\u0159edbalen\u00e1 verze je levn\u011bj\u0161\u00ed ne\u017e ta na v\u00e1hu, je na v\u00e1s, jak\u00fd rozd\u00edl v cen\u011b jste schopni un\u00e9st. Nakupujte ale v maxim\u00e1ln\u00ed m\u00ed\u0159e lok\u00e1ln\u00ed ovoce a zeleninu, dovozov\u00e9 si dop\u0159\u00e1vejte m\u00e9n\u011b \u010dast\u011bji. Opravdu pot\u0159ebujete v zim\u011b nutn\u011b maliny a jahody \u010di m\u00edt na stole denn\u011b ban\u00e1ny?<\/p>\n

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\n\"Sez\u00f3nn\u00ed<\/a><\/div>\n<\/div>\n

Sez\u00f3nn\u00ed zelenina v l\u00e1tkov\u00fdch pytl\u00ed\u010dc\u00edch<\/span><\/p>\n

Ml\u00e9ko<\/h3>\n

Pokud m\u00e1te v okol\u00ed ml\u00e9komat<\/a>, nakupujte ml\u00e9ko do vlastn\u00edch n\u00e1dob<\/strong>. V opa\u010dn\u00e9m p\u0159\u00edpad\u011b preferujte n\u00e1kup ml\u00e9ka ve sklenici<\/strong>, tetrapakov\u00fd obal volte jako posledn\u00ed variantu. Pokud je cenov\u011b dostupn\u00e1 varianta v BIO kvalit\u011b, volte nejl\u00e9pe tu.<\/p>\n

Zamyslete se nad va\u0161i spot\u0159ebou ml\u00e9ka a zda jej m\u016f\u017eete omezit. Pokud r\u00e1di experimentujete, zkuste n\u011bkdy nahradit kravsk\u00e9 ml\u00e9ko ml\u00e9kem rostlinn\u00fdm<\/strong>. Jeho v\u00fdroba je jednoduch\u00e1<\/a> a krom\u011b surovin, jako jsou o\u0159echy a sem\u00ednka, lze vyrobit nap\u0159\u00edklad i z r\u00fd\u017ee<\/a>, ovesn\u00fdch vlo\u010dek nebo pohanky<\/a>. Litr rostlinn\u00e9ho ml\u00e9ka v\u00e1s pak p\u0159ijde na m\u00e9n\u011b ne\u017e 10 K\u010d<\/strong>.<\/p>\n

M\u00e1slo<\/h3>\n

V b\u011b\u017en\u00fdch supermarketech m\u00e1slo m\u016f\u017eete naj\u00edt hlavn\u011b v hlin\u00edkov\u00e9m obalu. Pokud je ale k dispozici m\u00e1slo ve voskovan\u00e9m pap\u00edru<\/strong>, volte rad\u011bji ten. Oba obaly pat\u0159\u00ed do sm\u011bsn\u00e9ho odpadu<\/strong>, ale voskovan\u00fd pap\u00edr je l\u00e9pe rozlo\u017eiteln\u00fd. Pokud nem\u00e1te p\u0159\u00edstup k obchodu, kde by m\u011bli m\u00e1slo na v\u00e1hu, m\u016f\u017eete si m\u00e1slo sami vyrobit<\/a> ze smetany. Smetana ke \u0161leh\u00e1n\u00ed je nicm\u00e9n\u011b \u010dasto dostupn\u00e1 ve velk\u00fdch obchodech pouze v plastov\u00e9m obalu s hlin\u00edkov\u00fdm v\u00ed\u010dkem nebo v tetrapaku a je t\u0159eba volit velk\u00e9 balen\u00ed, abyste m\u011bli m\u00e1sla dostatek. Z hlediska obal\u016f se tedy dom\u00e1c\u00ed v\u00fdroba p\u0159\u00edli\u0161 nevyplat\u00ed.<\/p>\n

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\n\"\"<\/a><\/div>\n<\/div>\n

M\u00e1slo v krabi\u010dce<\/span><\/p>\n

Jogurty<\/h3>\n

Jogurty kupujte ve skle<\/strong> nam\u00edsto plast\u016f. Pokud je pro v\u00e1s cena t\u011bch sklen\u011bn\u00fdch vysok\u00e1, nam\u00edsto \u010dty\u0159 mal\u00fdch jogurt\u016f kupte rad\u011bji jeden velk\u00fd<\/strong> (500 g). Vybrat si m\u016f\u017eete bu\u010f b\u00edl\u00fd a dochucovat dle vlastn\u00edch chu\u0165ov\u00fdch preferenc\u00ed marmel\u00e1dami \u010di kakaem anebo rovnou koupit s p\u0159\u00edchut\u00ed. Kel\u00edmky pak vymyjte a recyklujte<\/strong> do plastu, v\u00ed\u010dka pak do sb\u011brny do kov\u016f<\/a>. N\u011bkte\u0159\u00ed v\u00fdrobci dokonce prod\u00e1vaj\u00ed jogurty v z\u00e1lohovan\u00fdch kel\u00edmc\u00edch<\/strong>, jestli\u017ee m\u00e1te mo\u017enost vybrat si ty, volte na prvn\u00edm m\u00edst\u011b je (se\u017eenete je ale sp\u00ed\u0161 v mal\u00fdch obch\u016fdc\u00edch, zdrav\u00fdch v\u00fd\u017eiv\u00e1ch \u010di na farm\u00e1\u0159sk\u00fdch trz\u00edch).<\/p>\n

Ostatn\u00ed ml\u00e9\u010dn\u00e9 v\u00fdrobky<\/h3>\n

Ml\u00e9\u010dn\u00e9 v\u00fdrobky b\u00fdvaj\u00ed \u010dasto baleny do plast\u016f \u010di tetrapaku bez mo\u017enosti alternativ. Zkuste se zamyslet nad t\u00edm, kter\u00e9 ml\u00e9\u010dn\u00e9 v\u00fdrobky opravdu pot\u0159ebujete a vyb\u00edrejte nejen podle ceny, ale tak\u00e9 podle kvality. Preferujte sklen\u011bn\u00fd obal nebo bezobalov\u00fd n\u00e1kup u pultu.<\/strong><\/p>\n

S\u00fdry a uzeniny<\/h3>\n

V\u011bt\u0161ina s\u00fdr\u016f a uzenin je snadno dostupn\u00e1 ve v\u011bt\u0161\u00edch \u0159et\u011bzc\u00edch v pultov\u00e9m prodeji<\/strong>. P\u0159ineste si vlastn\u00ed krabi\u010dku<\/strong> a poproste o n\u00e1kup do n\u00ed. Pokud pultov\u00fd prodej nen\u00ed mo\u017en\u00fd, kupujte v\u011bt\u0161\u00ed balen\u00ed – ale takov\u00e1, kter\u00e1 opravdu sn\u00edte<\/strong>. Zkuste nahradit n\u011bkter\u00e9 s\u00fdry a uzeniny na pe\u010divu doma vyroben\u00fdmi zeleninov\u00fdmi \u010di lu\u0161t\u011bninov\u00fdmi pomaz\u00e1nkami nebo vyzkou\u0161ejte n\u011bkter\u00e9 z hotov\u00fdch rostlinn\u00fdch pomaz\u00e1nek, prod\u00e1vaj\u00edc\u00edch se ve skle.<\/p>\n

Pa\u0161tiky a pomaz\u00e1nky<\/h3>\n

Pokud m\u00e1te r\u00e1di pa\u0161tiky, nemus\u00edte v\u017edy vyb\u00edrat m\u011bkkou hlin\u00edkovou variantu nebo konzervu. Pa\u0161tiky se \u010dasto daj\u00ed koupit i ve skle<\/strong>, dokonce i ty zn\u00e1m\u00e9 jako je M\u00e1jka. Podobn\u011b u pomaz\u00e1nek preferujte skleni\u010dky, p\u0159\u00edpadn\u011b je\u0161t\u011b l\u00e9pe pultov\u00fd prodej do vlastn\u00edch n\u00e1dob<\/strong>.<\/p>\n

Maso<\/h3>\n

Pokud je k dispozici pultov\u00fd prodej, preferujte n\u00e1kup masa do vlastn\u00edch krabi\u010dek<\/strong>. D\u00e1vejte p\u0159ednost \u010desk\u00fdm chov\u016fm a chov\u016fm, ve kter\u00e9m se o zv\u00ed\u0159ata staraj\u00ed v co nejp\u0159irozen\u011bj\u0161\u00edch podm\u00ednk\u00e1ch. Pokud je to mo\u017en\u00e9, omezte svou spot\u0159ebu masa<\/strong>, ide\u00e1ln\u011b na jednou a\u017e dvakr\u00e1t t\u00fddn\u011b.<\/p>\n

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\n\"\"<\/a><\/div>\n<\/div>\n

Ku\u0159e do vlastn\u00ed krabi\u010dky<\/span><\/p>\n

R\u00fd\u017ee<\/h3>\n

Nam\u00edsto r\u00fd\u017ee ve varn\u00fdch s\u00e1\u010dc\u00edch volte r\u00fd\u017ei v kilov\u00e9m (\u010di v\u011bt\u0161\u00edm) balen\u00ed, ide\u00e1ln\u011b v pap\u00edru<\/strong>.<\/p>\n

Lu\u0161t\u011bniny, obiloviny<\/h3>\n

\u010co\u010dka, fazole nebo hr\u00e1ch lze zakoupit i v pap\u00edrov\u00e9m balen\u00ed<\/strong> od firmy Bask. V\u017edy hledejte, zda pro dan\u00e9 zbo\u017e\u00ed existuje varianta v pap\u00edru, ne\u017e d\u00e1te koup\u00edte plast.<\/p>\n

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\n\"Fazole<\/a><\/div>\n<\/div>\n

Fazole v pap\u00edrov\u00e9m obalu<\/span><\/p>\n

Polotovary<\/h3>\n

Ve\u0161ker\u00fdm polotovar\u016fm se v co nejv\u011bt\u0161\u00ed m\u00ed\u0159e vyhn\u011bte<\/strong>. I pizza se d\u00e1 ud\u011blat pom\u011brn\u011b snadno doma, nemus\u00edte kupovat mra\u017eenou. Na hotov\u00e9 j\u00eddlo si rad\u011bji zajd\u011bte do restaurace anebo si na hor\u0161\u00ed \u010dasy zamrazte n\u011bjak\u00fd v\u00edkendov\u00fd ob\u011bd.<\/p>\n

O\u0159echy a su\u0161en\u00e9 ovoce<\/h3>\n

V mnoha velk\u00fdch supermarketech maj\u00ed o\u0159echy a su\u0161en\u00e9 ovoce na v\u00e1hu. Vyu\u017eijte n\u00e1kupu na v\u00e1hu a nakupte si do vlastn\u00edch pytl\u00edk\u016f<\/strong>.<\/p>\n

Sladkosti<\/h3>\n

V ide\u00e1ln\u00edm p\u0159\u00edpad\u011b sladkosti kupujte minim\u00e1ln\u011b a sladk\u00e9 si dop\u0159\u00e1vejte prost\u0159ednictv\u00edm ob\u010dasn\u00fdch (nejl\u00e9pe doma nape\u010den\u00fdch) buchet, kol\u00e1\u010d\u016f \u010di dort\u016f. Pokud ov\u0161em n\u011bjak\u00fd ten sladk\u00fd doping p\u0159ece jen pot\u0159ebujete, vyb\u00edrejte v\u00fdrobky z kvalitn\u00edch surovin. N\u011bkter\u00e9 \u0159et\u011bzce nab\u00edz\u00ed bonbony a jin\u00e9 cukrovinky na v\u00e1hu<\/strong>, kter\u00e9 lze nakoupit do vlastn\u00edch pytl\u00ed\u010dk\u016f. P\u0159i v\u00fdb\u011bru sladkost\u00ed v obalu v\u011bt\u0161inou moc na v\u00fdb\u011br nen\u00ed, kontrolujte v\u0161ak slo\u017een\u00ed na etiket\u00e1ch a d\u00e1vejte p\u0159ednost sladkostem, kter\u00e9 nejsou zabalen\u00e9 po jednotliv\u00fdch kusech<\/strong> (bonbony, vybran\u00e9 bonboni\u00e9ry) a obalov\u00fd materi\u00e1l je tvo\u0159en pap\u00edrem \u010di celof\u00e1nem.<\/p>\n

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\n\"\"
\n<\/a><\/div>\n<\/div>\n

Sladkosti na v\u00e1hu<\/span><\/p>\n

Hygiena<\/h2>\n

Jste-li zvykl\u00ed na klasickou drogerii, bezobalov\u00e1 varianta pro v\u00e1s bude asi m\u00e9n\u011b aromatick\u00e1<\/strong>. P\u0159\u00edrodn\u00ed kosmetika nevyu\u017e\u00edv\u00e1 um\u011bl\u00fdch aromat a koncentrace v\u016fn\u00ed jsou tedy mnohem men\u0161\u00ed, nicm\u00e9n\u011b se va\u0161\u00ed poko\u017ece odm\u011bn\u00ed poctivou p\u00e9\u010d\u00ed. Pokud nechcete nakupovat na internetu nebo ve specializovan\u00fdch obchodech, dobr\u00fdm kompromisem mezi p\u0159\u00edrodn\u00ed kosmetikou a rozumnou cenou b\u00fdv\u00e1 kosmetika zna\u010dky Alverde<\/strong>, prod\u00e1van\u00e1 v drogerii DM.<\/p>\n

Zamyslete se nad obsahem va\u0161\u00ed koupelny, zda skute\u010dn\u011b v\u0161e, co v n\u00ed m\u00e1te, pot\u0159ebujete a pou\u017e\u00edv\u00e1te. Vyhn\u011bte se stovk\u00e1m specializovan\u00fdch kr\u00e9m\u016f a nahra\u010fte je kvalitn\u00edmi p\u0159\u00edrodn\u00edmi oleji \u010di m\u00e1sly. Na maz\u00e1n\u00ed cel\u00e9ho t\u011bla i pro zubn\u00ed hygienu b\u00fdv\u00e1 obl\u00edben\u00fd kokosov\u00fd olej, na k\u016f\u017ei, ekz\u00e9my \u010di drobn\u00e1 poran\u011bn\u00ed zase bambuck\u00e9 m\u00e1slo. Oboj\u00ed se d\u00e1 sehnat ve skle<\/strong>.<\/p>\n

Nam\u00edsto tekut\u00fdch m\u00fddel volte m\u00fddla tuh\u00e1, balen\u00e1 v pap\u00edru<\/strong>. Ze za\u010d\u00e1tku to mo\u017en\u00e1 bude nezvyk, ale po \u010dase zjist\u00edte, \u017ee tekut\u00e9 m\u00fddlo nep\u0159in\u00e1\u0161\u00ed \u017e\u00e1dn\u00e9 velk\u00e9 v\u00fdhody oproti klasick\u00e9mu m\u00fddlu. Naopak je tuh\u00e9 m\u00fddlo lep\u0161\u00ed co se t\u00fd\u010de slo\u017een\u00ed, proto\u017ee nevy\u017eaduje p\u0159id\u00e1n\u00ed konzervant\u016f kv\u016fli tekut\u00e9 podob\u011b.<\/p>\n

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\n\"Tuh\u00e9<\/a><\/div>\n<\/div>\n

Tuh\u00e9 m\u00fddlo Naturinka<\/span><\/p>\n

Na holen\u00ed pou\u017eijte nam\u00edsto hol\u00edc\u00ed p\u011bny v t\u011b\u017eko recyklovateln\u00fdch kovov\u00fdch obalech p\u011bnu vytvo\u0159enou z klasick\u00e9ho m\u00fddla nebo z \u0161amponu. Jednor\u00e1zov\u00e9 \u017eiletky nahra\u010fte hol\u00edc\u00edm strojkem. <\/strong>Pokud v\u00e1m jin\u00e1 forma holen\u00ed ne\u017e jednor\u00e1zov\u00fdmi \u017eiletkami nevyhovuje, p\u0159ed vyhozen\u00edm je alespo\u0148 rozlo\u017ete a plastovou n\u00e1sadku vyt\u0159i\u010fte do plastu<\/strong>.<\/p>\n

Pokud je na v\u00e1s bambusov\u00fd kart\u00e1\u010dek<\/strong> p\u0159\u00edli\u0161 velkou alternativou, alespo\u0148 p\u0159i vyhazov\u00e1n\u00ed pou\u017eit\u00e9ho kart\u00e1\u010dku odlomte plastovou \u010d\u00e1st bez \u0161t\u011btinek a vyt\u0159i\u010fte ji<\/strong> do plast\u016f.<\/p>\n

Nepou\u017e\u00edvejte toaletn\u00ed pap\u00edr s parf\u00e9my. Nen\u00ed vhodn\u00fd obzvl\u00e1\u0161t\u011b pro \u017eeny, ale um\u011bl\u00e1 aromata nejsou dobr\u00e9 ani pro spodn\u00ed vody. Nam\u00edsto chemicky b\u011blen\u00e9ho toaletn\u00edho pap\u00edru m\u016f\u017eete koupit pap\u00edr recyklovan\u00fd<\/strong>. Prod\u00e1v\u00e1 se v pap\u00edrov\u00e9m obalu po jednom kuse, vydr\u017e\u00ed v\u00e1m d\u00e9le a stoj\u00ed tak i m\u00e9n\u011b pen\u011bz<\/strong>.<\/p>\n

\n

\n\"\"<\/a><\/div>\n<\/div>\n

Recyklovan\u00fd toaletn\u00ed pap\u00edr<\/span><\/p>\n

Vyhn\u011bte se zbyte\u010dn\u00fdm v\u016fn\u00edm a osv\u011b\u017eova\u010d\u016fm vzduchu na toaletu. Pro v\u016fni po velk\u00e9 pot\u0159eb\u011b m\u016f\u017eete pou\u017e\u00edt zbylou starou vo\u0148avku anebo nakapat p\u00e1r kapek \u00e9terick\u00e9ho oleje,<\/strong> dostupn\u00e9ho v ka\u017ed\u00e9 drogerii, na kousek d\u0159eva \u010di do rozpra\u0161ova\u010de s vodou. Uvid\u00edte, \u017ee v\u00fdsledn\u00e1 v\u016fn\u011b bude i p\u0159\u00edjemn\u011bj\u0161\u00ed.<\/p>\n

Nam\u00edsto pap\u00edrov\u00fdch kapesn\u00edk\u016f se vra\u0165te k l\u00e1tkov\u00fdm kapesn\u00edk\u016fm<\/strong>. Pokud z n\u011bjak\u00e9ho d\u016fvodu pot\u0159ebujete kapesn\u00edky pap\u00edrov\u00e9, volte rad\u011bji velk\u00e9 recyklovan\u00e9 balen\u00ed po 100 ks<\/a>.<\/p>\n

\u017densk\u00e1 hygiena<\/h2>\n

Pokud pou\u017e\u00edv\u00e1te tampony, zkuste se pod\u00edvat na menstrua\u010dn\u00ed kal\u00ed\u0161ky<\/strong>. Jejich pou\u017e\u00edv\u00e1n\u00ed je snadn\u00e9 a u\u0161et\u0159\u00ed nejen \u017eivotn\u00ed prost\u0159ed\u00ed, ale tak\u00e9 va\u0161i pen\u011b\u017eenku. Najdete je v klasick\u00fdch drogeri\u00edch. Pro p\u0159\u00edznivkyn\u011b vlo\u017eek jsou pak alternativou vlo\u017eky l\u00e1tkov\u00e9 <\/strong>nebo alespo\u0148 vlo\u017eky ekologick\u00e9, rozlo\u017eiteln\u00e9.<\/p>\n

Na odli\u010dov\u00e1n\u00ed si po\u0159i\u010fte l\u00e1tkov\u00e9 odli\u010dovac\u00ed tampony<\/strong>. Pr\u00e1t je m\u016f\u017eete se sv\u011btl\u00fdm pr\u00e1dlem na 60.<\/p>\n

\u00daklid<\/h2>\n

Nam\u00edsto n\u011bkolika druh\u016f \u010dist\u00edc\u00edch prost\u0159edk\u016f na ka\u017ed\u00fd druh povrchu zkuste \u010di\u0161t\u011bn\u00ed pomoc\u00ed octa a jedl\u00e9 sody <\/strong>nebo nam\u00edsto octa pou\u017eijte kyselinu citr\u00f3novou<\/strong>. Jedlou sodu zakoup\u00edte bu\u010f v mal\u00fdch balen\u00edch v pap\u00edru v jak\u00e9mkoliv supermarketu anebo ve v\u011bt\u0161\u00edm balen\u00ed v drogerii. Ocet m\u016f\u017eete koupit tak\u00e9 ve v\u011bt\u0161\u00edm, p\u011btilitrov\u00e9m, balen\u00ed, pokud m\u00e1te v\u011bt\u0161\u00ed spot\u0159ebu. Je to ekonomi\u010dt\u011bj\u0161\u00ed a u\u0161et\u0159\u00edte obalov\u00fd materi\u00e1l.<\/p>\n

Nekupujte speci\u00e1ln\u00ed hadry a houbi\u010dky na jedno pou\u017eit\u00ed. Pokud nejste fanou\u0161ky mikrovl\u00e1kna<\/strong>, se kter\u00fdm se \u00fadajn\u011b d\u00e1 \u010distit dom\u00e1cnost<\/a> i \u00fapln\u011b bez \u010dist\u00edc\u00edch prost\u0159edk\u016f, pou\u017eijte jako hadry star\u00e9 d\u011brav\u00e9 nebo \u0161pinav\u00e9 oble\u010den\u00ed. Nam\u00edsto klasick\u00fdch houbi\u010dek na n\u00e1dob\u00ed, kter\u00e9 po p\u00e1r pou\u017eit\u00edch z\u0159ejm\u011b vyhazujete, zkuste v reg\u00e1lech naj\u00edt takovou, kter\u00e1 se d\u00e1 pr\u00e1t. N\u00e1dob\u00ed lze m\u00fdt i pomoc\u00ed lufy<\/strong>.<\/p>\n

Do my\u010dky na n\u00e1dob\u00ed m\u016f\u017eete nam\u00edsto klasick\u00fdch tablet, kter\u00e9 se mus\u00ed vynd\u00e1vat z plastov\u00fdch obal\u016f, pou\u017e\u00edt tablety, kter\u00e9 maj\u00ed obaly vyrobeny ze \u0161krobu a p\u0159i myt\u00ed n\u00e1dob\u00ed se tedy kompletn\u011b rozpust\u00ed. Vyr\u00e1b\u00ed se nap\u0159\u00edklad pod zna\u010dkou DM Nature a vypadaj\u00ed takhle<\/a>.<\/p>\n

K pran\u00ed vyu\u017eijte ekologick\u00fdch prost\u0159edk\u016f ve v\u011bt\u0161\u00edch balen\u00edch nebo si vyrobte vlastn\u00ed prac\u00ed prost\u0159edek<\/a>. M\u00fddlo z Jelena a prac\u00ed sodu se\u017eenete v ka\u017ed\u00e9 drogerii. Jako aviv\u00e1\u017e pak sta\u010d\u00ed ocet<\/strong>.<\/p>\n

\n

\n\"Dom\u00e1c\u00ed<\/a><\/div>\n<\/div>\n

Dom\u00e1c\u00ed prac\u00ed pr\u00e1\u0161ek<\/span><\/p>\n

Odpadkov\u00fd ko\u0161<\/h2>\n

P\u0159ed vyhozen\u00edm se zamyslete, zda dan\u00e1 v\u011bc nebude m\u00edt je\u0161t\u011b n\u011bjak\u00fd (klidn\u011b jin\u00fd) u\u017eitek. Pokud \u010dasto vyhazujete j\u00eddlo, zkuste se zamyslet nad va\u0161imi nakupovac\u00edmi zvyky a nakupovat j\u00eddla m\u00e9n\u011b, p\u0159\u00edpadn\u011b va\u0159it men\u0161\u00ed po\u010det porc\u00ed. Star\u00e9 nepot\u0159ebn\u00e9 v\u011bci z dom\u00e1cnosti zkuste nejprve nab\u00eddnout rodin\u011b \u010di p\u0159\u00e1tel\u016fm<\/strong>, ne\u017e je nadobro odep\u00ed\u0161ete.<\/p>\n

Rozd\u011blte odpadkov\u00e9 ko\u0161e na odpad sm\u011bsn\u00fd a recyklujte zvl\u00e1\u0161\u0165 plasty, pap\u00edr, sklo, kovy a elektronick\u00fd odpad<\/strong>. Obaly (sklen\u011bn\u00e9, plastov\u00e9, kovov\u00e9) ur\u010den\u00e9 k recyklaci vym\u00fdvejte. Pokud m\u00e1te mo\u017enost kompostovat, z\u0159i\u010fte si n\u00e1dobu na bioodpad<\/strong> a vyhazujte odpad rostlinn\u00e9ho p\u016fvodu na kompost \u010di do ko\u0161e na bioodpad.<\/p>\n

D\u00e1vejte si pozor, zda t\u0159\u00edd\u00edte spr\u00e1vn\u011b<\/strong>. Nap\u0159\u00edklad plata od vaj\u00ed\u010dek nebo ruli\u010dky od toaletn\u00edho pap\u00edru pat\u0159\u00ed do sm\u011bsn\u00e9ho odpadu, stejn\u011b tak zne\u010di\u0161t\u011bn\u00fd pap\u00edr \u010di mastn\u00fd plast nap\u0159\u00edklad od oleje. Pokud si nejste jisti, kam dan\u00fd obal vyhodit, pod\u00edvejte se str\u00e1nky o t\u0159\u00edd\u011bn\u00ed odpadu<\/a>.<\/p>\n

S men\u0161\u00edm odpadem, s v\u011bt\u0161\u00ed radost\u00ed<\/h2>\n

U\u017e\u00edvejte si ty chv\u00edle, kdy nemus\u00edte znovu vyn\u00e1\u0161et odpadkov\u00fd ko\u0161, a v\u011bnujte \u010das sami sob\u011b bezodpadov\u00fdmi aktivitami, jako je t\u0159eba proch\u00e1zka v lese \u010di setk\u00e1n\u00ed s p\u0159\u00e1teli. V\u011bnujte pozornost sv\u011btu kolem sebe<\/strong> a nebu\u010fte mu lhostejn\u00ed. Kdy\u017e se na chv\u00edli zastav\u00edte a ud\u011bl\u00e1te krok stranou od konzumn\u00edho \u017eivota, zjist\u00edte, \u017ee p\u0159\u00edroda m\u00e1 st\u00e1le co nab\u00eddnout. Poj\u010fme ji spole\u010dn\u011b ope\u010dov\u00e1vat, abychom na\u0161im d\u011btem p\u0159edali sv\u011bt minim\u00e1ln\u011b tak kr\u00e1sn\u00fd, jak\u00fd jsme jej vid\u011bli my.<\/p>\n","protected":false},"excerpt":{"rendered":"

M\u00e1te pocit, \u017ee zero waste \u017eivotn\u00ed styl je p\u0159\u00edli\u0161 drah\u00fd? \u0160tve v\u00e1s ka\u017edodenn\u00ed vyn\u00e1\u0161en\u00ed odpad\u016f a nev\u00edte, jak se toho zbavit? Nebo jen nem\u00e1te \u010das hledat \u010di nav\u0161t\u011bvovat specializovan\u00e9 obchody? Sn\u00ed\u017eit mno\u017estv\u00ed odpadu se d\u00e1 i v b\u011b\u017en\u00e9 dom\u00e1cnosti s n\u00e1kupy v oby\u010dejn\u00fdch obchodech.<\/p>\n","protected":false},"author":1,"featured_media":903,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"jetpack_post_was_ever_published":false,"footnotes":"","_links_to":"","_links_to_target":""},"categories":[127,11],"tags":[41,42,32,22,34,15,2],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.reduca.cz\/blog\/wp-content\/uploads\/2017\/10\/waste-home.jpg?fit=3590%2C2776&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p9d4BP-9D","jetpack_likes_enabled":false,"jetpack-related-posts":[{"id":2491,"url":"https:\/\/www.reduca.cz\/blog\/zivot-podle-zero-waste-za-tricet-dni-od-anity-vandyke\/","url_meta":{"origin":597,"position":0},"title":"Recenze: \u017divot podle zero waste za t\u0159icet dn\u00ed od Anity Vandyke","date":"11. 10. 2019","format":false,"excerpt":"\u017divot podle zero waste za t\u0159icet dn\u00ed je prvn\u00ed kn\u00ed\u017eka je australsk\u00e9 raketov\u00e9 v\u011bdkyn\u011b Anity Vandyke p\u016fvodem z \u010c\u00edny. Kniha vy\u0161la v leto\u0161n\u00edm roce v nakladatelstv\u00ed Alpha Book.","rel":"","context":"In "Rady, tipy, zku\u0161enosti"","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.reduca.cz\/blog\/wp-content\/uploads\/2019\/10\/IMG_0910.jpg?fit=1200%2C800&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":148,"url":"https:\/\/www.reduca.cz\/blog\/jak-nakupovat-zero-waste\/","url_meta":{"origin":597,"position":1},"title":"Jak nakupovat zero waste","date":"22. 8. 2017","format":false,"excerpt":"Jak nakupovat s minimem odpadu? Nejen obaly jsou \u017eivy skl\u00e1dky a nejen o plastech je zero waste.","rel":"","context":"In "Nakupov\u00e1n\u00ed"","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1649,"url":"https:\/\/www.reduca.cz\/blog\/131-na-nervy\/","url_meta":{"origin":597,"position":2},"title":"#131 – Na nervy","date":"9. 5. 2017","format":false,"excerpt":"Zn\u00e1te to. Den hor\u0161\u00ed ne\u017e blbec a vy u\u017e nev\u00edte, kudy kam. To zachr\u00e1n\u00ed jedin\u011b \u010dtvere\u010dek (nebo rovnou tabulka, co si budem nalh\u00e1vat) kvalitn\u00ed \u010dokol\u00e1dy! \u010cokol\u00e1du bez obalu jsem si dnes kupovala poprv\u00e9. S mou spot\u0159ebou v n\u00e1ro\u010dn\u011bj\u0161\u00edch obdob\u00edch (by\u0165 uzn\u00e1v\u00e1m, \u017ee na tomhle mus\u00edm zapracovat) by to toti\u017e byla\u2026","rel":"","context":"In "Den\u00ed\u010dek na\u0161\u00ed dom\u00e1cnosti"","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.reduca.cz\/blog\/wp-content\/uploads\/2018\/07\/26173433_819582274915098_7749766554323353533_o.jpg?fit=1200%2C800&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":118,"url":"https:\/\/www.reduca.cz\/blog\/zero-waste-startovaci-balicek\/","url_meta":{"origin":597,"position":3},"title":"Zero Waste startovac\u00ed bal\u00ed\u010dek","date":"21. 3. 2017","format":false,"excerpt":"Za\u010d\u00edn\u00e1te \u017e\u00edt bez odpadu nebo chcete podarovat sv\u00e9 bl\u00edzk\u00e9 praktick\u00fdm d\u00e1rkem? Zde je kr\u00e1tk\u00fd seznam v\u011bc\u00ed skoro nutn\u00fdch pro \u017eivot bez odpadu.","rel":"","context":"In "Nakupov\u00e1n\u00ed"","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.reduca.cz\/blog\/wp-content\/uploads\/2017\/09\/starter-pack.jpg?fit=639%2C640&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":5,"url":"https:\/\/www.reduca.cz\/blog\/prvni-mesic-bez-odpadu\/","url_meta":{"origin":597,"position":4},"title":"Prvn\u00ed m\u011bs\u00edc bez odpadu","date":"1. 2. 2017","format":false,"excerpt":"M\u00e1m za sebou 31 dn\u00ed, kdy jsem se sna\u017eila redukovat odpad v na\u0161\u00ed dom\u00e1cnosti. A\u010dkoli to na\u00a0prvn\u00ed pohled vypad\u00e1, \u017ee se p\u0159\u00edli\u0161 nezm\u011bnilo, vlastn\u011b se toho zm\u011bnilo docela dost. Za nejv\u011bt\u0161\u00ed \u00fasp\u011bch pova\u017euji to, \u017ee o na\u0161em odpadu za\u010dal man\u017eel u\u017e aspo\u0148 uva\u017eovat. :) N\u00e1kupy V prv\u00e9 \u0159ad\u011b jsem zm\u011bnila\u2026","rel":"","context":"In "Z na\u0161eho domova"","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.reduca.cz\/blog\/wp-content\/uploads\/2017\/02\/wallpaper.jpg?fit=1200%2C797&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":112,"url":"https:\/\/www.reduca.cz\/blog\/25-tipu-na-snadnou-redukci-odpadu\/","url_meta":{"origin":597,"position":5},"title":"25 tip\u016f na snadnou redukci odpadu","date":"9. 3. 2017","format":false,"excerpt":"\u010ctete u\u017e n\u011bjakou dobu o Zero Waste a nev\u00edte, jak to uchopit? Chcete produkovat m\u00e9n\u011b odpadu? Nebo se v\u00e1m jednodu\u0161e nechce tak \u010dasto vyn\u00e1\u0161et ko\u0161? Za\u010d\u00edt \u017e\u00edt jinak je jednoduch\u00e9.","rel":"","context":"In "Rady, tipy, zku\u0161enosti"","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.reduca.cz\/blog\/wp-content\/uploads\/2017\/03\/garbage.jpg?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.reduca.cz\/blog\/wp-json\/wp\/v2\/posts\/597"}],"collection":[{"href":"https:\/\/www.reduca.cz\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.reduca.cz\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.reduca.cz\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.reduca.cz\/blog\/wp-json\/wp\/v2\/comments?post=597"}],"version-history":[{"count":51,"href":"https:\/\/www.reduca.cz\/blog\/wp-json\/wp\/v2\/posts\/597\/revisions"}],"predecessor-version":[{"id":2092,"href":"https:\/\/www.reduca.cz\/blog\/wp-json\/wp\/v2\/posts\/597\/revisions\/2092"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.reduca.cz\/blog\/wp-json\/wp\/v2\/media\/903"}],"wp:attachment":[{"href":"https:\/\/www.reduca.cz\/blog\/wp-json\/wp\/v2\/media?parent=597"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.reduca.cz\/blog\/wp-json\/wp\/v2\/categories?post=597"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.reduca.cz\/blog\/wp-json\/wp\/v2\/tags?post=597"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}