{"id":2324,"date":"2019-03-18T22:39:19","date_gmt":"2019-03-18T21:39:19","guid":{"rendered":"https:\/\/www.reduca.cz\/blog\/?p=2324"},"modified":"2019-03-26T15:32:18","modified_gmt":"2019-03-26T14:32:18","slug":"jak-zuby-cistit-a-zivotni-prostredi-neznecistit-cast-treti-zubni-pasta","status":"publish","type":"post","link":"https:\/\/www.reduca.cz\/blog\/jak-zuby-cistit-a-zivotni-prostredi-neznecistit-cast-treti-zubni-pasta\/","title":{"rendered":"Jak zuby \u010distit a&nbsp;\u017eivotn\u00ed prost\u0159ed\u00ed nezne\u010distit? \u010c\u00e1st t\u0159et\u00ed: zubn\u00ed pasta"},"content":{"rendered":"<p><em>Zubn\u00ed pasta vydr\u017e\u00ed n\u011bkolik m\u011bs\u00edc\u016f. Pak jde tuba do ko\u0161e. Do sm\u011bsn\u00e9ho odpadu.\u00a0<\/em><em>Pr\u016fm\u011brn\u00fd \u010dlov\u011bk za \u017eivot vyhod\u00ed zhruba <strong>300 kart\u00e1\u010dk\u016f<\/strong>. Vyhozen\u00fdch past nebude o&nbsp;mnoho m\u00e9n\u011b. Pokud v\u00e1m p\u0159ijde 300 tub past m\u00e1lo, vyn\u00e1sobte si tento po\u010det po\u010dtem \u010dlen\u016f va\u0161\u00ed dom\u00e1cnosti, po\u010dtem obyvatel ve&nbsp;va\u0161em m\u011bst\u011b anebo celou lidskou populac\u00ed. A\u0165 je \u010d\u00edslo jakkoliv velk\u00e9, jedn\u00e1 se o&nbsp;<strong>zbyte\u010dn\u00fd odpad<\/strong>, kter\u00e9mu se sna\u017e\u00edme zabr\u00e1nit.<\/em><\/p>\n<p>U\u017e v\u00edte, jak\u00fd si vybrat <a href=\"https:\/\/www.reduca.cz\/blog\/jak-o-zuby-cistit-a-zivotni-prostredi-neznecistit-cast-prvni-prirodni-kartacky\/\">p\u0159\u00edrodn\u00ed kart\u00e1\u010dek<\/a> anebo <a href=\"https:\/\/www.reduca.cz\/blog\/jak-o-zuby-cistit-a-zivotni-prostredi-neznecistit-cast-druha-bioplastove-kartacky\">kart\u00e1\u010dek z&nbsp;(bio)plastu<\/a>. Co ale na n\u011bj? T\u00e9ma zero waste zubn\u00ed pasty je dlouze diskutovanou polo\u017ekou na v\u0161ech diskus\u00edch. Jak\u00e9 jsou varianty zubn\u00edch past?<\/p>\n<h2>Klasick\u00e1 zubn\u00ed pasta<\/h2>\n<p>Klasick\u00e1 zubn\u00ed pasta, my\u0161leno t\u00edm ta, kterou jste si cel\u00fd \u017eivot kupovali, ani\u017e byste hled\u011bli na slo\u017een\u00ed, m\u016f\u017ee b\u00fdt balena v&nbsp;n\u011bkolika r\u016fzn\u00fdch typech obal\u016f &#8211; plastov\u00e9m, kombinovan\u00e9m nebo kovov\u00e9m. Kombinovan\u00fd obal pat\u0159\u00ed stoprocentn\u011b do <strong>sm\u011bsn\u00e9ho odpadu<\/strong>. Plastovou tubu m\u016f\u017eete vyhodit do \u017elut\u00e9 popelnice za p\u0159edpokladu, \u017ee je tuba <strong>\u0159\u00e1dn\u011b vymyt\u00e1<\/strong>, jinak se jedn\u00e1 o&nbsp;zne\u010di\u0161t\u011bn\u00fd obal, kter\u00fd pat\u0159\u00ed do sm\u011bsn\u00e9ho odpadu. Podobn\u011b je to u&nbsp;kovov\u00fdch obal\u016f, ty mohou p\u0159ij\u00edt do (\u0161ed\u00e9ho) kontejneru na kovy v&nbsp;p\u0159\u00edpad\u011b, \u017ee jsou <strong>\u010dist\u00e9<\/strong>. <strong>V\u00ed\u010dko m\u016f\u017eete do \u017elut\u00e9 popelnice vyhodit v\u017edy<\/strong>.<\/p>\n<p>A\u0165 u\u017e jste p\u0159\u00edznivce fluoru \u010di&nbsp;nikoliv, u&nbsp;klasick\u00e9 zubn\u00ed pasty je dobr\u00e9 pod\u00edvat se i&nbsp;na dal\u0161\u00ed slo\u017een\u00ed. V&nbsp;b\u011b\u017en\u00fdch zubn\u00edch past\u00e1ch m\u016f\u017eete nal\u00e9zt nap\u0159\u00edklad \u010dasto diskutovan\u00e9 rizikov\u00e9\u00a0<strong>parabeny<\/strong>, nebezpe\u010dn\u00e9 <strong>konzervanty<\/strong> nebo <strong>um\u011bl\u00e1 barviva<\/strong>. V&nbsp;past\u00e1ch je nav\u00edc \u010dasto i&nbsp;kontroverzn\u00ed <strong>palmov\u00fd olej<\/strong>.\u00a0<a href=\"https:\/\/www.lidovky.cz\/relax\/zdravi\/skodlivost-zubnich-past-odbornici-se-nemohou-shodnout-na-parabenech-a-barvivech.A160320_130918_ln_domov_ele\">Rizikov\u00fdch slo\u017eek u&nbsp;zubn\u00edch past je ale v\u00edc<\/a>. Proto je dobr\u00e9 volit pasty p\u0159\u00edrodn\u00ed.<\/p>\n<h2>P\u0159\u00edrodn\u00ed zubn\u00ed pasta<\/h2>\n<p>P\u0159\u00edrodn\u00ed kosmetika je vyroben\u00e1 s&nbsp;ohledem na p\u0159\u00edrodu i&nbsp;na n\u00e1s samotn\u00e9. Zde u\u017e si mus\u00edme vybrat, jak\u00e9mu (ide\u00e1ln\u011b certifikovan\u00e9mu) v\u00fdrobci\u00a0d\u00e1me p\u0159ednost. Zubn\u00ed pasty m\u016f\u017eeme naj\u00edt v&nbsp;obalech <strong>plastov\u00fdch<\/strong> a&nbsp;<strong>hlin\u00edkov\u00fdch<\/strong> (<a href=\"https:\/\/www.nuspring.cz\/mesickova-zubni-pasta-50ml-8902.html\" target=\"_blank\" rel=\"noopener\">Weleda<\/a>), ale tak\u00e9 ve&nbsp;sklen\u011bn\u00fdch a&nbsp;bez obalu. J\u00e1 osobn\u011b fand\u00edm zna\u010dce <a href=\"https:\/\/www.econea.cz\/urtekram-zubni-pasta-s-aloe-vera-bio-75-ml\/?a_box=y8jt56x7\" target=\"_blank\" rel=\"noopener\">Urtekram<\/a>, ale plastov\u00e9 balen\u00ed past m\u011b tr\u00e1p\u00ed. Zna\u010dka <a href=\"https:\/\/www.nuspring.cz\/zubni-pasta-plna-mineralu-english-peppermint-60ml-8359.html\" target=\"_blank\" rel=\"noopener\">Georganics<\/a> naproti tomu vyr\u00e1b\u00ed zubn\u00ed pasty ve&nbsp;<strong>sklen\u011bn\u00fdch doz\u00e1ch<\/strong>, sou\u010d\u00e1st\u00ed balen\u00ed je bambusov\u00e1 \u0161pachtle na nab\u00edr\u00e1n\u00ed pasty.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"2326\" data-permalink=\"https:\/\/www.reduca.cz\/blog\/jak-zuby-cistit-a-zivotni-prostredi-neznecistit-cast-treti-zubni-pasta\/pasta-de-dentes-natural-e-organica-georganics-60g-toranja\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.reduca.cz\/blog\/wp-content\/uploads\/2019\/03\/Pasta-de-Dentes-Natural-e-Org\u00e2nica-Georganics-60g-\u2013-Toranja-e1552941370241.jpg?fit=400%2C423&amp;ssl=1\" data-orig-size=\"400,423\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Pasta-de-Dentes-Natural-e-Org\u00e2nica-Georganics-60g-\u2013-Toranja\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.reduca.cz\/blog\/wp-content\/uploads\/2019\/03\/Pasta-de-Dentes-Natural-e-Org\u00e2nica-Georganics-60g-\u2013-Toranja-e1552941370241.jpg?fit=284%2C300&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.reduca.cz\/blog\/wp-content\/uploads\/2019\/03\/Pasta-de-Dentes-Natural-e-Org\u00e2nica-Georganics-60g-\u2013-Toranja-e1552941370241.jpg?fit=400%2C423&amp;ssl=1\" class=\"aligncenter wp-image-2326\" src=\"https:\/\/i0.wp.com\/www.reduca.cz\/blog\/wp-content\/uploads\/2019\/03\/Pasta-de-Dentes-Natural-e-Org\u00e2nica-Georganics-60g-\u2013-Toranja.jpg?resize=447%2C447&#038;ssl=1\" alt=\"\" width=\"447\" height=\"447\" data-recalc-dims=\"1\" \/><\/p>\n<p>V n\u011bkter\u00fdch bezobalov\u00fdch obchodech je <strong>na v\u00e1hu<\/strong> k&nbsp;dost\u00e1n\u00ed zubn\u00ed pasta zna\u010dky <a href=\"http:\/\/www.caltha.cz\/cs\/zubni-pasty\/bylinky\" target=\"_blank\" rel=\"noopener\">Caltha<\/a>. Mrkn\u011bte na <a href=\"https:\/\/mapa.reduca.cz\/\">bezodpadovou mapu<\/a>\u00a0(a&nbsp;zadejte do sortimentu <strong>zubn\u00ed pasta<\/strong>).<\/p>\n<h2>Zubn\u00ed pr\u00e1\u0161ek nebo \u00fastn\u00ed olej<\/h2>\n<p>Dal\u0161\u00ed variantou, jak se vyhnout d\u00e1le nevyu\u017eiteln\u00e9mu balen\u00ed zubn\u00ed pasty, je n\u00e1kup ve&nbsp;skle, a&nbsp;to past\u00e1m ve&nbsp;form\u011b pr\u00e1\u0161ku nebo oleje. Tzv.&nbsp;<strong>zubn\u00ed pr\u00e1\u0161ek <\/strong>je pr\u00e1\u0161ek, kter\u00fd se nanese na navlh\u010den\u00fd kart\u00e1\u010dek a&nbsp;\u010dist\u00edte si s&nbsp;n\u00edm zuby jako s&nbsp;pastou. Vyr\u00e1b\u00ed ho nap\u0159.&nbsp;<a href=\"https:\/\/www.econea.cz\/navia-bylinkovy-zubni-prasek-25-g\/?a_box=y8jt56x7\" target=\"_blank\" rel=\"noopener\">Navia<\/a> a&nbsp;jeho v\u00fdhoda je, \u017ee nepot\u0159ebuje <strong>\u017e\u00e1dn\u00e9 konzervanty<\/strong>, jeliko\u017e nem\u00e1 \u017e\u00e1dnou tekutou slo\u017eku, ale d\u00edky tomu m\u00e1 tak\u00e9 krat\u0161\u00ed dobu spot\u0159eby.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"2329\" data-permalink=\"https:\/\/www.reduca.cz\/blog\/jak-zuby-cistit-a-zivotni-prostredi-neznecistit-cast-treti-zubni-pasta\/c128de0293533390ea8325b64e5b7dfb-zubny-prasok-25-g\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.reduca.cz\/blog\/wp-content\/uploads\/2019\/03\/c128de0293533390ea8325b64e5b7dfb-Zubny-prasok-25-g.jpg?fit=800%2C533&amp;ssl=1\" data-orig-size=\"800,533\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"c128de0293533390ea8325b64e5b7dfb-Zubny-prasok-25-g\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.reduca.cz\/blog\/wp-content\/uploads\/2019\/03\/c128de0293533390ea8325b64e5b7dfb-Zubny-prasok-25-g.jpg?fit=300%2C200&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.reduca.cz\/blog\/wp-content\/uploads\/2019\/03\/c128de0293533390ea8325b64e5b7dfb-Zubny-prasok-25-g.jpg?fit=648%2C432&amp;ssl=1\" class=\"aligncenter wp-image-2329\" src=\"https:\/\/i0.wp.com\/www.reduca.cz\/blog\/wp-content\/uploads\/2019\/03\/c128de0293533390ea8325b64e5b7dfb-Zubny-prasok-25-g.jpg?resize=528%2C352&#038;ssl=1\" alt=\"\" width=\"528\" height=\"352\" srcset=\"https:\/\/i0.wp.com\/www.reduca.cz\/blog\/wp-content\/uploads\/2019\/03\/c128de0293533390ea8325b64e5b7dfb-Zubny-prasok-25-g.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/www.reduca.cz\/blog\/wp-content\/uploads\/2019\/03\/c128de0293533390ea8325b64e5b7dfb-Zubny-prasok-25-g.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.reduca.cz\/blog\/wp-content\/uploads\/2019\/03\/c128de0293533390ea8325b64e5b7dfb-Zubny-prasok-25-g.jpg?resize=768%2C512&amp;ssl=1 768w\" sizes=\"(max-width: 528px) 100vw, 528px\" data-recalc-dims=\"1\" \/><\/p>\n<p><strong>\u00dastn\u00ed olej<\/strong> naproti tomu m\u016f\u017ee slou\u017eit jako n\u00e1hrada \u010di\u0161t\u011bn\u00ed zub\u016f (i&nbsp;kdy\u017e j\u00e1 osobn\u011b bych to neriskovala a&nbsp;pou\u017e\u00edvala jen jako dopln\u011bk). Do \u00fast, nejl\u00e9pe na la\u010dn\u00fd \u017ealudek, se vlo\u017e\u00ed l\u017ei\u010dka oleje a&nbsp;p\u0159evaluje se v&nbsp;\u00fastech. Ide\u00e1ln\u00ed \u010das p\u0159evalov\u00e1n\u00ed je <strong>20 minut<\/strong>, za\u010d\u00edt ale m\u016f\u017eete u\u017e na 5 minut\u00e1ch. Olej vyr\u00e1b\u00ed nap\u0159.\u00a0<a href=\"https:\/\/www.econea.cz\/hydrophil-ustni-olej-100-ml\/?a_box=y8jt56x7\" target=\"_blank\" rel=\"noopener\">Hydrophil<\/a>.<\/p>\n<h2>Tabletky<\/h2>\n<p>N\u011bkte\u0159\u00ed v\u00fdrobci nab\u00edz\u00ed zubn\u00ed pastu ve&nbsp;form\u011b tabletek. Ty se rozkousaj\u00ed v&nbsp;\u00fastech a&nbsp;pak se s&nbsp;pomoc\u00ed kart\u00e1\u010dku zuby \u010dist\u00ed. Nab\u00edz\u00ed je nap\u0159.&nbsp;<a href=\"https:\/\/cz.lush.com\/products\/miles-smiles\" target=\"_blank\" rel=\"noopener\">Lush<\/a>\u00a0nebo <a href=\"https:\/\/www.econea.cz\/denttabs-zubni-pasta-v-tabletach-bez-fluoridu-125-ks\/?a_box=y8jt56x7\" target=\"_blank\" rel=\"noopener\">Denttabs<\/a>, oboj\u00ed bohu\u017eel v&nbsp;plastu.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"2356\" data-permalink=\"https:\/\/www.reduca.cz\/blog\/jak-zuby-cistit-a-zivotni-prostredi-neznecistit-cast-treti-zubni-pasta\/lush\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.reduca.cz\/blog\/wp-content\/uploads\/2019\/03\/lush.jpg?fit=340%2C340&amp;ssl=1\" data-orig-size=\"340,340\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"lush\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.reduca.cz\/blog\/wp-content\/uploads\/2019\/03\/lush.jpg?fit=300%2C300&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.reduca.cz\/blog\/wp-content\/uploads\/2019\/03\/lush.jpg?fit=340%2C340&amp;ssl=1\" class=\"aligncenter size-full wp-image-2356\" src=\"https:\/\/i0.wp.com\/www.reduca.cz\/blog\/wp-content\/uploads\/2019\/03\/lush.jpg?resize=340%2C340&#038;ssl=1\" alt=\"\" width=\"340\" height=\"340\" srcset=\"https:\/\/i0.wp.com\/www.reduca.cz\/blog\/wp-content\/uploads\/2019\/03\/lush.jpg?w=340&amp;ssl=1 340w, https:\/\/i0.wp.com\/www.reduca.cz\/blog\/wp-content\/uploads\/2019\/03\/lush.jpg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/www.reduca.cz\/blog\/wp-content\/uploads\/2019\/03\/lush.jpg?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.reduca.cz\/blog\/wp-content\/uploads\/2019\/03\/lush.jpg?resize=60%2C60&amp;ssl=1 60w, https:\/\/i0.wp.com\/www.reduca.cz\/blog\/wp-content\/uploads\/2019\/03\/lush.jpg?resize=45%2C45&amp;ssl=1 45w\" sizes=\"(max-width: 340px) 100vw, 340px\" data-recalc-dims=\"1\" \/><\/p>\n<h2>Dom\u00e1c\u00ed zubn\u00ed pasta, aneb DIY<\/h2>\n<p>Recept\u016f, jak vyrobit zubn\u00ed pastu, najdete mnoho. I<a href=\"https:\/\/www.reduca.cz\/blog\/den-jedenacty-diy-zubni-pasta\/\"> j\u00e1 jsem se o&nbsp;dom\u00e1c\u00ed zubn\u00ed pastu pokou\u0161ela<\/a>, dokonce ve&nbsp;dvou proveden\u00edch. V\u011bt\u0161ina recept\u016f, na kter\u00e9 jsem narazila, m\u00e1 v&nbsp;z\u00e1kladu <strong>kokosov\u00fd olej<\/strong>. Ten m\u00e1 antibakteri\u00e1ln\u00ed \u00fa\u010dinky a&nbsp;\u00fadajn\u011b i&nbsp;\u00fa\u010dinky b\u011bl\u00edc\u00ed, nav\u00edc je jedl\u00fd, snadno dostupn\u00fd (ve&nbsp;skle) a&nbsp;v&nbsp;modern\u00ed kuchyni i&nbsp;kosmetice velmi obl\u00edben\u00fd, tak\u017ee u\u017e je v&nbsp;t\u00e9m\u011b\u0159 ka\u017ed\u00e9 dom\u00e1cnosti. Probl\u00e9m vid\u00edm ale v&nbsp;ot\u00e1zce co s&nbsp;pastou po&nbsp;pou\u017eit\u00ed. Vyplivnout ji do odpadu m\u016f\u017ee m\u00edt toti\u017e za n\u00e1sledek <strong>ucp\u00e1n\u00ed odpadu<\/strong> &#8211; kokosov\u00fd olej p\u0159i&nbsp;ni\u017e\u0161\u00edch teplot\u00e1ch tuhne. Pasta by se tedy m\u011bla plivat sp\u00ed\u0161 <strong>na kompost<\/strong>, ale kdo m\u00e1 tu mor\u00e1lku, \u017ee? V&nbsp;p\u0159\u00edpad\u011b, \u017ee neodol\u00e1v\u00e1te, \u0159\u00e1dn\u011b a&nbsp;pravideln\u011b\u00a0<strong>\u010dist\u011bte odpad<\/strong> bu\u010f jedlou sodou, nebo octem (kombinace oboj\u00edho pr\u00fd p\u0159i&nbsp;\u010dast\u00e9m pou\u017e\u00edv\u00e1n\u00ed m\u016f\u017ee trubky ni\u010dit tak\u00e9).<\/p>\n<p>U dom\u00e1c\u00edch past jsou tak\u00e9 \u010dasto diskutovan\u00e9 jednotliv\u00e9 <strong>abrazivn\u00ed slo\u017eky<\/strong>, nejv\u00edce <strong>jedl\u00e1 soda<\/strong>. Nejsem odborn\u00edk, tak\u017ee doporu\u010duji si zhodnotit situaci sami pro sebe, nicm\u00e9n\u011b d\u016fv\u011b\u0159uji zuba\u0159\u016fm, kte\u0159\u00ed varuj\u00ed, \u017ee abrazivn\u00ed \u00fa\u010dinky jedl\u00e9 sody (a&nbsp;dal\u0161\u00edch aditiv dom\u00e1c\u00ed zubn\u00ed pasty) mohou b\u00fdt p\u0159\u00edli\u0161 velik\u00e9, a\u017e zp\u016fsob\u00ed nen\u00e1vratnou \u0161kodu. Tedy <strong>obrous\u00edte si zubn\u00ed sklovinu<\/strong> tak, \u017ee u\u017e ji nezbrous\u00edte zp\u00e1tky.<\/p>\n<p>Posledn\u00ed slo\u017ekou, kter\u00e1 se objevuje p\u0159i&nbsp;v\u00fdrob\u011b zubn\u00edch past, je <strong>j\u00edl<\/strong>. Ten v\u00e1\u0161niv\u00e9 debaty nevyvol\u00e1v\u00e1 a&nbsp;ten b\u00edl\u00fd je dokonce z\u00e1kladem v\u011bt\u0161iny p\u0159\u00edrodn\u00edch past, tak\u017ee zde byste se b\u00e1t nem\u011bli.<\/p>\n<figure id=\"attachment_246\" class=\"thumbnail wp-caption aligncenter\" style=\"width: 658px\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"246\" data-permalink=\"https:\/\/www.reduca.cz\/blog\/den-jedenacty-diy-zubni-pasta\/pasta2\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.reduca.cz\/blog\/wp-content\/uploads\/2017\/09\/pasta2.jpg?fit=3464%2C2309&amp;ssl=1\" data-orig-size=\"3464,2309\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Zubn\u00ed pasta\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Home made zubn\u00ed pasta&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/i0.wp.com\/www.reduca.cz\/blog\/wp-content\/uploads\/2017\/09\/pasta2.jpg?fit=300%2C200&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.reduca.cz\/blog\/wp-content\/uploads\/2017\/09\/pasta2.jpg?fit=648%2C432&amp;ssl=1\" class=\"size-large wp-image-246\" src=\"https:\/\/i0.wp.com\/www.reduca.cz\/blog\/wp-content\/uploads\/2017\/09\/pasta2.jpg?resize=648%2C432&#038;ssl=1\" alt=\"\" width=\"648\" height=\"432\" srcset=\"https:\/\/i0.wp.com\/www.reduca.cz\/blog\/wp-content\/uploads\/2017\/09\/pasta2.jpg?resize=1024%2C683&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.reduca.cz\/blog\/wp-content\/uploads\/2017\/09\/pasta2.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.reduca.cz\/blog\/wp-content\/uploads\/2017\/09\/pasta2.jpg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.reduca.cz\/blog\/wp-content\/uploads\/2017\/09\/pasta2.jpg?w=1296&amp;ssl=1 1296w, https:\/\/i0.wp.com\/www.reduca.cz\/blog\/wp-content\/uploads\/2017\/09\/pasta2.jpg?w=1944&amp;ssl=1 1944w\" sizes=\"(max-width: 648px) 100vw, 648px\" data-recalc-dims=\"1\" \/><figcaption class=\"caption wp-caption-text\">Home made zubn\u00ed pasta<\/figcaption><\/figure>\n<h2>\u017d\u00e1dn\u00e1 pasta!<\/h2>\n<p>P\u0159ekvapiv\u011b nejv\u00edc zero waste \u0159e\u0161en\u00ed je to nejjednodu\u0161\u0161\u00ed. <strong>Nepou\u017e\u00edvat \u017e\u00e1dnou pastu<\/strong>. Zn\u00ed to trochu divn\u011b, \u017ee? Kdy\u017e jsme na toto t\u00e9ma narazili na jedn\u00e9 m\u00e9 p\u0159edn\u00e1\u0161ce, sama jsem byla t\u00edmto \u0159e\u0161en\u00edm zasko\u010den\u00e1, ale po&nbsp;zral\u00e9 \u00favaze mi do\u0161lo, jak je to logick\u00e9. V\u011bt\u0161ina odborn\u00edk\u016f na t\u00e9ma zdrav\u00e9ho chrupu se shodne na tom, \u017ee nejd\u016fle\u017eit\u011bj\u0161\u00ed na \u010di\u0161t\u011bn\u00ed zub\u016f je va\u0161e <strong>technika<\/strong>, tedy jak <strong>mechanicky dob\u0159e<\/strong> zvl\u00e1dnete zuby \u010distit, nikoliv \u010d\u00edm. Zubn\u00ed pasta nav\u00edc m\u016f\u017ee dodat <strong>v\u016fni<\/strong> nebo <strong>ochranu proti bakteri\u00edm<\/strong>, tyto \u00fakoly ale dob\u0159e zastane i&nbsp;<strong>\u00fastn\u00ed voda<\/strong>, kterou si m\u016f\u017eete bu\u010f <a href=\"http:\/\/www.home-made.cz\/2016\/01\/domaci-salvejova-ustni-voda-proti.html\" target=\"_blank\" rel=\"noopener\">vyrobit sami<\/a> anebo zakoupit ve&nbsp;skle &#8211; sympatickou sklen\u011bnou l\u00e1hev s&nbsp;korkov\u00fdm uz\u00e1v\u011brem m\u00e1 <a href=\"https:\/\/www.econea.cz\/ecoheart-ustni-voda-250-ml\/?a_box=y8jt56x7\" target=\"_blank\" rel=\"noopener\">\u00fastn\u00ed voda slovensk\u00e9 firmy Ecoheart<\/a>. \u00dastn\u00ed vodu se\u017eenete i&nbsp;bezobalov\u011b v&nbsp;tabletk\u00e1ch, nap\u0159.&nbsp;od firmy <a href=\"https:\/\/cz.lush.com\/products\/brave\" target=\"_blank\" rel=\"noopener\">Lush<\/a>.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"2331\" data-permalink=\"https:\/\/www.reduca.cz\/blog\/jak-zuby-cistit-a-zivotni-prostredi-neznecistit-cast-treti-zubni-pasta\/ustnivoda\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.reduca.cz\/blog\/wp-content\/uploads\/2019\/03\/ustnivoda.jpeg?fit=400%2C800&amp;ssl=1\" data-orig-size=\"400,800\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"ustnivoda\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.reduca.cz\/blog\/wp-content\/uploads\/2019\/03\/ustnivoda.jpeg?fit=150%2C300&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.reduca.cz\/blog\/wp-content\/uploads\/2019\/03\/ustnivoda.jpeg?fit=400%2C800&amp;ssl=1\" class=\"aligncenter wp-image-2331\" src=\"https:\/\/i0.wp.com\/www.reduca.cz\/blog\/wp-content\/uploads\/2019\/03\/ustnivoda.jpeg?resize=268%2C536&#038;ssl=1\" alt=\"\" width=\"268\" height=\"536\" srcset=\"https:\/\/i0.wp.com\/www.reduca.cz\/blog\/wp-content\/uploads\/2019\/03\/ustnivoda.jpeg?w=400&amp;ssl=1 400w, https:\/\/i0.wp.com\/www.reduca.cz\/blog\/wp-content\/uploads\/2019\/03\/ustnivoda.jpeg?resize=150%2C300&amp;ssl=1 150w\" sizes=\"(max-width: 268px) 100vw, 268px\" data-recalc-dims=\"1\" \/><\/p>\n<p>&nbsp;<\/p>\n<p><em>\u010c\u00edm \u010dist\u00edte vy? P\u0159\u00ed\u0161t\u011b dopilujeme techniku \u010di\u0161t\u011bn\u00ed a&nbsp;pod\u00edv\u00e1me se na zoubek jednosvazkov\u00e9mu a&nbsp;mezizubn\u00edmu kart\u00e1\u010dku nebo zubn\u00edm nit\u00edm. Jo a&nbsp;\u0161krabce na jazyk, u\u017e jste o&nbsp;n\u00ed sly\u0161eli?<\/em><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Zubn\u00ed pasta vydr\u017e\u00ed n\u011bkolik m\u011bs\u00edc\u016f. Pak jde tuba do ko\u0161e. Do sm\u011bsn\u00e9ho odpadu.\u00a0Pr\u016fm\u011brn\u00fd \u010dlov\u011bk za \u017eivot vyhod\u00ed zhruba 300 kart\u00e1\u010dk\u016f. Vyhozen\u00fdch past nebude o&nbsp;mnoho m\u00e9n\u011b. Pokud v\u00e1m p\u0159ijde 300 tub past m\u00e1lo, vyn\u00e1sobte si tento po\u010det po\u010dtem \u010dlen\u016f va\u0161\u00ed dom\u00e1cnosti, po\u010dtem obyvatel ve&nbsp;va\u0161em m\u011bst\u011b anebo celou lidskou populac\u00ed. A\u0165 je \u010d\u00edslo jakkoliv velk\u00e9, jedn\u00e1 se o&nbsp;zbyte\u010dn\u00fd odpad, kter\u00e9mu se sna\u017e\u00edme zabr\u00e1nit.<\/p>\n","protected":false},"author":1,"featured_media":2343,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"jetpack_post_was_ever_published":false,"footnotes":"","_links_to":"","_links_to_target":""},"categories":[125,11],"tags":[42,56,32,63,118,49,34,44,85],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.reduca.cz\/blog\/wp-content\/uploads\/2019\/03\/zero-waste-oral-hygiene-1547763428460.jpg?fit=1200%2C628&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p9d4BP-Bu","jetpack_likes_enabled":false,"jetpack-related-posts":[{"id":2293,"url":"https:\/\/www.reduca.cz\/blog\/jak-zuby-cistit-a-zivotni-prostredi-neznecistit-cast-ctvrta-dalsi-pomocnici\/","url_meta":{"origin":2324,"position":0},"title":"Jak zuby \u010distit a&nbsp;\u017eivotn\u00ed prost\u0159ed\u00ed nezne\u010distit? \u010c\u00e1st \u010dtvrt\u00e1: dal\u0161\u00ed pomocn\u00edci","date":"26. 3. 2019","format":false,"excerpt":"\u010cist\u00edte si zuby d\u016fsledn\u011b? Pr\u016fm\u011brn\u00fd \u010dlov\u011bk za \u017eivot vyhod\u00ed zhruba 300 kart\u00e1\u010dk\u016f. Kart\u00e1\u010dky kv\u016fli sm\u011bsn\u00e9mu materi\u00e1lu \u0161t\u011btinek a plastov\u00e9 hlavice skon\u010d\u00ed nej\u010dast\u011bji ve sm\u011bsn\u00e9m odpadu, kter\u00fd se bu\u010f p\u00e1l\u00ed anebo skl\u00e1dkuje. A 300 kart\u00e1\u010dk\u016f (a jejich balen\u00ed) u\u017e n\u011bjak\u00e9 to kilo odpadu vytvo\u0159\u00ed. Pokud v\u00e1m p\u0159ijde 300 kart\u00e1\u010dk\u016f m\u00e1lo, vyn\u00e1sobte\u2026","rel":"","context":"In &quot;Koupelna&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.reduca.cz\/blog\/wp-content\/uploads\/2019\/03\/natural-silk-dental-floss-agooday.jpg?fit=1024%2C549&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":301,"url":"https:\/\/www.reduca.cz\/blog\/den-dvacaty-druhy-kompostovatelny-kartacek\/","url_meta":{"origin":2324,"position":1},"title":"Den dvac\u00e1t\u00fd druh\u00fd &#8211; kompostovateln\u00fd kart\u00e1\u010dek","date":"21. 1. 2017","format":false,"excerpt":"U\u017e podruh\u00e9 kupuji bambusov\u00fd kart\u00e1\u010dek a t\u011b\u0161\u00edm se z toho, \u017ee ho po skon\u010den\u00ed pou\u017e\u00edv\u00e1n\u00ed m\u016f\u017eu hodit do kompostu. Posledn\u00ed dobou se s p\u0159\u00edrodn\u011bj\u0161\u00edmi alternativy kart\u00e1\u010dk\u016f roztrhl pytel. Tak\u017ee pokud st\u00e1le nev\u00edte, jestli se rozhodnout pro\u00a0Curanatura\u00a0nebo Zero Waste, \u010di \u0161\u00e1hnout po je\u0161t\u011b alternativn\u011bj\u0161\u00ed alternativ\u011b ve form\u011b\u00a0Siwak.cz - p\u0159\u00edrodn\u00ed zubn\u00ed kart\u00e1\u010dek\u00a0\u010di\u00a0YONI,\u2026","rel":"","context":"In &quot;Den\u00ed\u010dek na\u0161\u00ed dom\u00e1cnosti&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.reduca.cz\/blog\/wp-content\/uploads\/2017\/09\/kartacek.jpg?fit=1200%2C800&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":244,"url":"https:\/\/www.reduca.cz\/blog\/den-jedenacty-diy-zubni-pasta\/","url_meta":{"origin":2324,"position":2},"title":"Den jeden\u00e1ct\u00fd &#8211; DIY zubn\u00ed pasta","date":"10. 1. 2017","format":false,"excerpt":"P\u011bkn\u00fd chrup, z\u00e1klad \u00fasm\u011bvu. Taky m\u00e1te ten pocit, \u017ee konec pasty je snad nekone\u010dn\u00fd? Tak dlouho u\u017e se t\u011b\u0161\u00edm, a\u017e mi dojde pasta, abych vyzkou\u0161ela tu home-made, kter\u00e1 na m\u011b u\u017e n\u011bkolik m\u011bs\u00edc\u016f vyskakuje ze v\u0161ech stran, a ono po\u0159\u00e1d ne a ne. Rozhodla jsem se, \u017ee d\u00e9le u\u017e \u010dekat\u2026","rel":"","context":"In &quot;Den\u00ed\u010dek na\u0161\u00ed dom\u00e1cnosti&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.reduca.cz\/blog\/wp-content\/uploads\/2017\/09\/pasta2.jpg?fit=1200%2C800&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":1987,"url":"https:\/\/www.reduca.cz\/blog\/jak-zuby-cistit-a-zivotni-prostredi-neznecistit-cast-druha-bioplastove-kartacky\/","url_meta":{"origin":2324,"position":3},"title":"Jak zuby \u010distit a&nbsp;\u017eivotn\u00ed prost\u0159ed\u00ed nezne\u010distit? \u010c\u00e1st druh\u00e1: (bio)plastov\u00e9 kart\u00e1\u010dky","date":"5. 3. 2019","format":false,"excerpt":"\u010cist\u00edte si zuby d\u016fsledn\u011b? Pr\u016fm\u011brn\u00fd \u010dlov\u011bk za \u017eivot vyhod\u00ed zhruba 300 kart\u00e1\u010dk\u016f. Kart\u00e1\u010dky kv\u016fli sm\u011bsn\u00e9mu materi\u00e1lu \u0161t\u011btinek a plastov\u00e9 hlavice skon\u010d\u00ed nej\u010dast\u011bji ve sm\u011bsn\u00e9m odpadu, kter\u00fd se bu\u010f p\u00e1l\u00ed anebo skl\u00e1dkuje. A 300 kart\u00e1\u010dk\u016f (a jejich balen\u00ed) u\u017e n\u011bjak\u00e9 to kilo odpadu vytvo\u0159\u00ed. Pokud v\u00e1m p\u0159ijde 300 kart\u00e1\u010dk\u016f m\u00e1lo, vyn\u00e1sobte\u2026","rel":"","context":"In &quot;Koupelna&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.reduca.cz\/blog\/wp-content\/uploads\/2019\/03\/h_tio-zubni-kartacek-ultra-soft-oblazkove-seda-z-bioplastu-a-100-rozlozitelny_7.png?fit=1200%2C473&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":1805,"url":"https:\/\/www.reduca.cz\/blog\/jak-zuby-cistit-a-zivotni-prostredi-neznecistit-cast-prvni-prirodni-kartacky\/","url_meta":{"origin":2324,"position":4},"title":"Jak zuby \u010distit a&nbsp;\u017eivotn\u00ed prost\u0159ed\u00ed nezne\u010distit? \u010c\u00e1st prvn\u00ed: p\u0159\u00edrodn\u00ed kart\u00e1\u010dky","date":"29. 10. 2018","format":false,"excerpt":"\u010cist\u00edte si zuby d\u016fsledn\u011b? Pr\u016fm\u011brn\u00fd \u010dlov\u011bk za \u017eivot vyhod\u00ed zhruba 300 kart\u00e1\u010dk\u016f. Kart\u00e1\u010dky kv\u016fli sm\u011bsn\u00e9mu materi\u00e1lu \u0161t\u011btinek a plastov\u00e9 hlavice skon\u010d\u00ed nej\u010dast\u011bji ve sm\u011bsn\u00e9m odpadu, kter\u00fd se bu\u010f p\u00e1l\u00ed anebo skl\u00e1dkuje. A 300 kart\u00e1\u010dk\u016f (a jejich balen\u00ed) u\u017e n\u011bjak\u00e9 to kilo odpadu vytvo\u0159\u00ed. Pokud v\u00e1m p\u0159ijde 300 kart\u00e1\u010dk\u016f m\u00e1lo, vyn\u00e1sobte\u2026","rel":"","context":"In &quot;Koupelna&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.reduca.cz\/blog\/wp-content\/uploads\/2018\/10\/brush-holder-1024x640.jpg?fit=1024%2C640&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":127,"url":"https:\/\/www.reduca.cz\/blog\/redukujeme-domacnost-3-dil-koupelna\/","url_meta":{"origin":2324,"position":5},"title":"Redukujeme dom\u00e1cnost &#8211; 3.&nbsp;d\u00edl: koupelna","date":"30. 3. 2017","format":false,"excerpt":"Dom\u00e1cnost bez odpadu neznamen\u00e1 jen pr\u00e1zdn\u00fd odpadkov\u00fd ko\u0161. Znamen\u00e1 tak\u00e9 po\u0159\u00e1dek uvnit\u0159 dom\u00e1cnosti, bez zbyte\u010dnost\u00ed, kter\u00e9 n\u00e1sledn\u00fd odpad jednou vytvo\u0159\u00ed.","rel":"","context":"In &quot;Koupelna&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.reduca.cz\/blog\/wp-content\/uploads\/2017\/09\/bathroom.jpg?fit=1000%2C667&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.reduca.cz\/blog\/wp-json\/wp\/v2\/posts\/2324"}],"collection":[{"href":"https:\/\/www.reduca.cz\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.reduca.cz\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.reduca.cz\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.reduca.cz\/blog\/wp-json\/wp\/v2\/comments?post=2324"}],"version-history":[{"count":16,"href":"https:\/\/www.reduca.cz\/blog\/wp-json\/wp\/v2\/posts\/2324\/revisions"}],"predecessor-version":[{"id":2360,"href":"https:\/\/www.reduca.cz\/blog\/wp-json\/wp\/v2\/posts\/2324\/revisions\/2360"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.reduca.cz\/blog\/wp-json\/wp\/v2\/media\/2343"}],"wp:attachment":[{"href":"https:\/\/www.reduca.cz\/blog\/wp-json\/wp\/v2\/media?parent=2324"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.reduca.cz\/blog\/wp-json\/wp\/v2\/categories?post=2324"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.reduca.cz\/blog\/wp-json\/wp\/v2\/tags?post=2324"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}