{"id":142,"date":"2017-07-01T16:14:22","date_gmt":"2017-07-01T14:14:22","guid":{"rendered":"https:\/\/www.reduca.cz\/wp-blog\/?p=142"},"modified":"2017-09-26T10:23:42","modified_gmt":"2017-09-26T08:23:42","slug":"pul-roku-na-ceste-za-zero-waste","status":"publish","type":"post","link":"https:\/\/www.reduca.cz\/blog\/pul-roku-na-ceste-za-zero-waste\/","title":{"rendered":"P\u016fl roku na cest\u011b za Zero Waste"},"content":{"rendered":"

Od p\u0159\u00edsp\u011bvku, kter\u00fd jsem psala p\u0159ed t\u0159emi m\u011bs\u00edci, uteklo hodn\u011b vody. Po n\u00e1v\u0161t\u011bv\u011b Food Waste Hackatonu v Praze jsem se od prost\u00e9ho kupov\u00e1n\u00ed zbo\u017e\u00ed bez obal\u016f posunula trochu d\u00e1l a za\u010dala v\u00edce p\u0159em\u00fd\u0161let nejen nad t\u00edm, v \u010dem je j\u00eddlo zabaleno (\u010di nen\u00ed), ale tak\u00e9 nad p\u016fvodem zbo\u017e\u00ed a jeho uhl\u00edkov\u00e9 stop\u011b. Uhl\u00edkov\u00e1 stopa<\/strong> je pojem, kter\u00fd \u0159\u00edk\u00e1, kolik bylo pro dan\u00fd produkt vypu\u0161t\u011bno sklen\u00edkov\u00fdch plyn\u016f, a je uv\u00e1d\u011bn v ekvivalentech CO2<\/sub>.<\/p>\n

Jak to v praxi funguje? Nejv\u00fdrazn\u011bji to \u0159e\u0161\u00edm p\u0159i n\u00e1kupu ovoce a zeleniny. Pokud mus\u00edm nakoupit v supermarketu, rozhoduji se prim\u00e1rn\u011b na z\u00e1klad\u011b p\u016fvodu dan\u00e9 potraviny. S t\u00edm je spojen n\u00e1kup nejen lok\u00e1ln\u00ed<\/strong>, ale hlavn\u011b sez\u00f3nn\u00ed<\/strong> n\u00e1kup ovoce a zeleniny – v l\u00e9t\u011b si dop\u0159\u00e1v\u00e1me maximum zahradn\u00edho ovoce, sal\u00e1t\u016f, kv\u011bt\u00e1k\u016f, raj\u010dat a okurek, na podzim d\u011bl\u00e1me d\u00fdn\u011b na milion zp\u016fsob\u016f a v zim\u011b zas t\u011b\u017e\u00edme z ko\u0159enov\u00e9 zeleniny, brambor a jablek.<\/p>\n

O p\u016fvodu u\u017e ale p\u0159em\u00fd\u0161l\u00edm i nejen u takto z\u00e1kladn\u00edch potravin, jako je ovoce a zelenina, lu\u0161t\u011bniny nebo obil\u00ed. R\u00e1da vyu\u017eiji toho, \u017ee \u017eijeme v modern\u00ed dob\u011b a m\u00e1me dostupn\u00e9 avok\u00e1do, ryby \u010di mno\u017estv\u00ed mnou milovan\u00fdch o\u0159ech\u016f. Exotick\u00e9 potraviny ale kupuji sp\u00ed\u0161e m\u00e9n\u011b ne\u017e v\u00edce a pokud je v dan\u00e9m sektoru zbo\u017e\u00ed \u010desk\u00fd ekvivalent (pota\u017emo slovensk\u00fd \u010di n\u011bmeck\u00fd), vyberu si rad\u011bji ten.<\/p>\n

\u010cesk\u00e1 jablka v obalu nebo \u0161pan\u011blsk\u00e1 na v\u00e1hu?<\/h3>\n

P\u0159i kladen\u00ed na d\u016fraz na p\u016fvod zbo\u017e\u00ed se v klasick\u00fdch obchodech dost \u010dasto dost\u00e1v\u00e1m do prek\u00e9rn\u00ed situace, kdy mus\u00edm volit mezi ni\u017e\u0161\u00ed uhl\u00edkovou stopou (ni\u017e\u0161\u00ed dojezdovou vzd\u00e1lenost\u00ed) nebo plastov\u00fdm obalem. Dost nepochopiteln\u011b jsou \u010dasto BIO produkty<\/strong>, u kter\u00fdch o\u010dek\u00e1v\u00e1me v\u011bt\u0161\u00ed kvalitu a ni\u017e\u0161\u00ed v\u00fdskyt jak\u00e9koliv chemie a um\u011blotin, baleny do nejr\u016fzn\u011bj\u0161\u00edch f\u00f3li\u00ed a krabi\u010dek<\/strong>. Vzhledem k tomu, \u017ee certifikovan\u00fdm BIO zna\u010dk\u00e1m ve velk\u00fdch obchodech p\u0159\u00edli\u0161 nefand\u00edm a vol\u00edm rad\u011bji lok\u00e1ln\u00ed farm\u00e1\u0159e (kter\u00e9 poskytuj\u00ed i mnohem p\u0159\u00edv\u011btiv\u011bj\u0161\u00ed ceny), tohle dilema v\u011bt\u0161inou ne\u0159e\u0161\u00edm.<\/p>\n

Obecn\u011b vzato jsem se posledn\u00ed m\u011bs\u00edce v\u00edc sna\u017eila z\u00edsk\u00e1vat ovoce a zeleninu pr\u00e1v\u011b z m\u00edstn\u00edch zdroj\u016f<\/strong>. V na\u0161em obch\u016fdku s ovocem a zeleninou maj\u00ed \u010dasto p\u0159\u00edmo l\u00ed\u0161e\u0148sk\u00e9 zdroje (z na\u0161\u00ed m\u011bstsk\u00e9 \u010d\u00e1sti Brna), kter\u00e9 up\u0159ednost\u0148uji, pokud m\u00e1m mo\u017enost. Vyu\u017eila jsem poprv\u00e9 i samosb\u011bru jahod p\u00e1r kilometr\u016f od domova a sna\u017e\u00edm se pomoc\u00ed Facebooku z\u00edsk\u00e1vat ovoce z nadbytk\u016f ze zahr\u00e1dek soukrom\u00fdch osob.<\/p>\n

K m\u00fdm dom\u00e1c\u00edm \u010dinnostem pak krom\u011b t\u011bch klasick\u00fdch prac\u00ed p\u0159ibylo i zpracov\u00e1n\u00ed sez\u00f3nn\u00edho ovoce a bylinek<\/strong>, vyr\u00e1b\u011bla jsem tedy bezinkovou \u0161\u0165\u00e1vu, jahodov\u00fd sirup, marmel\u00e1dy i zmrzlinu a chyst\u00e1m se je\u0161t\u011b na p\u00e1r dal\u0161\u00edch lah\u016fdek, kter\u00e9 n\u00e1m snad zp\u0159\u00edjemn\u00ed chladn\u011bj\u0161\u00ed \u010dasy bez \u010derstv\u00e9ho ovoce.<\/p>\n

Mimo ovoce a zeleniny u\u017e nast\u00e1lo kupuji trvanliv\u00e9 potraviny bez obalu, jednou za \u010das nab\u00eddnu hromadnou objedn\u00e1vku pro p\u00e1r lid\u00ed v m\u00e9m okol\u00ed a nakoup\u00edm ve velk\u00e9m<\/strong>. M\u00e1me tak st\u00e1lou z\u00e1sobu lu\u0161t\u011bnin a obilovin, kterou pr\u016fb\u011b\u017en\u011b j\u00edme.<\/p>\n

Maso, s\u00fdry, uzeniny<\/h3>\n

P\u0159\u00edznivci vegansk\u00e9 stravy nyn\u00ed prominou. St\u00e1l\u00e9 dilema se mi vrac\u00ed p\u0159i n\u00e1kupu s\u00fdr\u016f \u010di uzenin (a \u010dasto i masa) – je celkem jednoduch\u00e9 ve v\u011bt\u0161\u00edm obchod\u011b \u010di \u0159eznictv\u00ed poprosit o pod\u00e1n\u00ed do krabi\u010dky, nicm\u00e9n\u011b tam nezn\u00e1m p\u016fvod masa a ned\u011bl\u00e1m si iluze, o jak\u00fd se jedn\u00e1 v t\u011bchto p\u0159\u00edpadech chov. P\u0159esto\u017ee j\u00e1 uzeniny<\/strong> j\u00edm opravdu sv\u00e1te\u010dn\u011b, doma jsou vy\u017eadov\u00e1ny t\u00e9m\u011b\u0159 denn\u011b, a j\u00e1 neust\u00e1le stoj\u00edm p\u0159ed ot\u00e1zkou etiky versus komplikovan\u011bj\u0161\u00edho n\u00e1kupu n\u011bkde jinde a zat\u00edm nev\u00edm st\u00e1le kde. Podobn\u011b s\u00fdry<\/strong>, kter\u00fdch se tedy nem\u016f\u017eu vzd\u00e1t ani j\u00e1, i kdy\u017e u\u017e je nej\u00edm v takov\u00e9 m\u00ed\u0159e jako kdysi, se ve farm\u00e1\u0159sk\u00fdch sekc\u00edch d\u011blaj\u00ed jen v omezen\u00fdch form\u00e1ch (t\u0159eba sehnat hermel\u00edn z eko farmy se mi st\u00e1le je\u0161t\u011b nepoda\u0159ilo) a nav\u00edc v drtiv\u00e9 v\u011bt\u0161in\u011b p\u0159\u00edpad\u016f zalaminovan\u00e9 v plastu.<\/p>\n

S masem<\/strong> je to zd\u00e1nliv\u011b jednodu\u0161\u0161\u00ed. Hov\u011bz\u00ed a vep\u0159ov\u00e9 maso se chyst\u00e1m vyzkou\u0161et z Masov\u00fdch bed\u00fdnek<\/a>, ku\u0159ec\u00ed lze zakoupit na objedn\u00e1vku v m\u00e9 obl\u00edben\u00e9 zdrav\u00e9 v\u00fd\u017eiv\u011b anebo m\u00e1m p\u00e1r zn\u00e1m\u00fdch, od kter\u00fdch jednou za \u010das n\u011bjak\u00e9 to ku\u0159e nebo kr\u00e1l\u00edka lze sehnat – v t\u011bchto p\u0159\u00edpadech jednu igelitku r\u00e1da o\u017eel\u00edm, za cenu kvalitn\u00edho \u017eivota zv\u00ed\u0159ete. Probl\u00e9m ov\u0161em vn\u00edm\u00e1m v pl\u00e1nov\u00e1n\u00ed n\u00e1kupu masa, proto\u017ee u v\u0161ech t\u011bchto variant je t\u0159eba objedn\u00e1vat dop\u0159edu, co\u017e se n\u00e1m zat\u00edm bohu\u017eel moc \u010dasto neda\u0159\u00ed.<\/p>\n

O\u0159\u00ed\u0161kem pro m\u011b ale nad\u00e1le z\u016fst\u00e1vaj\u00ed ryby<\/strong>. Nen\u00e1sledujeme modern\u00ed trendy a nej\u00edme ryby pravideln\u011b ani jednou, nato\u017e dvakr\u00e1t t\u00fddn\u011b, jak b\u00fdv\u00e1 doporu\u010dov\u00e1no. Ostatn\u011b vzhledem k dne\u0161n\u00ed situaci v mo\u0159\u00edch a zp\u016fsob\u016fm rybolov\u016f u\u017e to s t\u011bmi zdrav\u00fdmi hodnotami ryb nebude tak hork\u00e9. Ale m\u00e1me je r\u00e1di a jednou za \u010das si je s chut\u00ed ud\u011bl\u00e1me, a\u0165 u\u017e ve form\u011b pe\u010den\u00e9 \u201e\u010derstv\u00e9\u201c ryby \u010di ve form\u011b pomaz\u00e1nky z konzervy. Ob\u011b varianty se mi zat\u00edm nepoda\u0159ilo sehnat bez obalu – obchody, ve kter\u00fdch maj\u00ed \u010derstv\u00e9 ryby na pultov\u00e9m prodeji, jsou pro n\u00e1s zbyte\u010dn\u011b daleko.<\/p>\n

K \u010demu\u017e se poj\u00ed dal\u0161\u00ed ot\u00e1zka, kterou si neust\u00e1le pokl\u00e1d\u00e1m: Je lep\u0161\u00ed jednou t\u00fddn\u011b urazit v\u00edce kilometr\u016f za masem bez obalu nebo nakoupit v obalu p\u011b\u0161ky? Nap\u0159\u00edklad u t\u011bch ryb je kilometr\u016f z dovozu tolik, \u017ee je to snad ve v\u00fdsledku \u00fapln\u011b jedno. A tak se st\u00e1le to\u010d\u00edm v za\u010darovan\u00e9m koloto\u010di, kdy si vlastn\u011b nejsem jist\u00e1, kter\u00e1 cesta je ta nejlep\u0161\u00ed.<\/p>\n

Kdy\u017e zrovna nej\u00edme<\/h3>\n

Mimo j\u00eddla toho moc nenakupuji. Na\u0161\u00ed st\u00e1lou spot\u0159ebou je p\u00e1r hygienick\u00fdch z\u00e1le\u017eitost\u00ed, jako je toaletn\u00ed pap\u00edr, pap\u00edrov\u00e9 kapesn\u00edky (zat\u00edm jsem to man\u017eela neodnau\u010dila), zubn\u00ed kart\u00e1\u010dky nebo prost\u0159edky na pran\u00ed \u010di myt\u00ed n\u00e1dob\u00ed. Toaletn\u00ed pap\u00edr vol\u00edm recyklovan\u00fd, balen\u00fd po jednom kusu v pap\u00edru. Pap\u00edrov\u00e9 kapesn\u00edky jsem zvolila recyklovan\u00e9 z DM. Zubn\u00ed kart\u00e1\u010dky n\u00e1m vyhovuj\u00ed bambusov\u00e9 od Curanatury. A jako pr\u00e1\u0161ek na pran\u00ed materi\u00e1l\u016f, kter\u00e9 se nesm\u011bj\u00ed pr\u00e1t v m\u00fddlov\u00e9m slizu (softshell, vlna, apod.), jsem zvolila pr\u00e1\u0161ek britsk\u00e9 ekologick\u00e9 zna\u010dky Bio-D balen\u00fd v pap\u00ed\u0159e. Jedinou z\u00e1le\u017eitost\u00ed v plastu kupovanou pro dom\u00e1cnost byl ekologick\u00fd prost\u0159edek na myt\u00ed n\u00e1dob\u00ed od Sonettu – kv\u016fli man\u017eelovi jsem hledala p\u011bn\u00edc\u00ed alternativu, j\u00e1 myju t\u00e9m\u011b\u0159 v\u0161e jen ve vod\u011b. Pro osobn\u00ed hygienu toho vy\u010derp\u00e1m tak m\u00e1lo, \u017ee mi ka\u017ed\u00e9 m\u00fddlo \u010di \u0161ampon vydr\u017e\u00ed hodn\u011b dlouho, a tak nebylo t\u0159eba hledat nic nov\u00e9ho.<\/p>\n

P\u0159i n\u00e1kupu v\u011bc\u00ed do dom\u00e1cnosti \u010di \u010dehokoliv pro n\u00e1s nebo syna se v\u017edy rozhoduji o n\u011bkolika faktorech – zda ji opravdu pot\u0159ebujeme, jak dlouho n\u00e1m dan\u00e1 v\u011bc m\u00e1 slou\u017eit, z jak\u00e9ho je vyrobena materi\u00e1lu (jestli je vhodn\u00fd k dan\u00e9mu \u00fa\u010delu) a odkud dan\u00fd produkt poch\u00e1z\u00ed. Stejn\u011b jako u potravin preferuji \u010deskou v\u00fdrobu a \u010desk\u00e9 (p\u0159\u00edrodn\u00ed) materi\u00e1ly, n\u011bkdy je ale t\u0159eba \u0161\u00e1hnout po tom, co se zrovna nab\u00edz\u00ed, jako t\u0159eba p\u0159i koupi konvi\u010dky na vodu pro syna.<\/p>\n

Velk\u00e1 zm\u011bna pro \u010dlov\u011bka, mal\u00e1 pro lidstvo?<\/h3>\n

Sem tam se na internetu vyskytnou n\u011bjak\u00e9 n\u00e1zory, \u017ee na jednotlivci v oblasti odpad\u016f nez\u00e1le\u017e\u00ed<\/strong>. \u017de ne\u017eijeme u mo\u0159e, tedy zn\u011b\u010di\u0161t\u011bn\u00ed mo\u0159\u00ed nedopad\u00e1 na na\u0161e hlavy. \u017de recyklace sna\u010d\u00ed, p\u0159esto\u017ee se skute\u010dn\u011b zrecykluje jen 50 % plast\u016f. \u017de nem\u00e1me pl\u00fdtvat energi\u00ed na n\u00e1kupy bez obal\u016f a rad\u011bji se m\u00e1me sna\u017eit hn\u00e1t to tam, kde to m\u00e1 smysl.<\/p>\n

Souhlas\u00edm s t\u00edm, \u017ee je d\u016fle\u017eit\u00e9, aby zm\u011bny p\u0159i\u0161ly prim\u00e1rn\u011b sh\u016fry<\/strong>. Nicm\u00e9n\u011b zm\u011bna za\u010d\u00edn\u00e1 v\u017edy od jednotlivce a my, jednotlivci, tvo\u0159\u00edme dohromady spole\u010dnost a kupn\u00ed s\u00edlu<\/strong>, kter\u00e1 ur\u010duje, kter\u00e9 produkty chce kupovat a kter\u00e9 ne. Jen my m\u00e1me tu s\u00edlu \u0159\u00edct prodejc\u016fm, kter\u00e9 zbo\u017e\u00ed je dobr\u00e9 a kter\u00e9 \u0161patn\u00e9.<\/p>\n

Pro p\u0159\u00edklad uv\u00e1d\u00edm, minim\u00e1ln\u011b kolik obal\u016f jsme za p\u016fl roku u\u0161et\u0159ili pravideln\u00fdmi n\u00e1kupy my:<\/p>\n

    \n
  • 230 mikrotenov\u00fdch s\u00e1\u010dk\u016f<\/li>\n
  • 50 f\u00f3liovan\u00fdch pap\u00edr\u016f (nap\u0159. od uzenin)<\/li>\n
  • 25 s\u00e1\u010dk\u016f do odpadkov\u00e9ho ko\u0161e<\/li>\n
  • 25 obal\u016f od m\u00e1sla<\/li>\n
  • 25 plastov\u00fdch s\u00e1\u010dk\u016f od obilovin a lu\u0161t\u011bnin<\/li>\n
  • 20 tetrapak\u016f od ml\u00e9ka<\/li>\n
  • 20 kel\u00edmk\u016f od jogurt\u016f<\/li>\n
  • 15 kartonov\u00fdch krabic na vejce<\/li>\n
  • 10 plastov\u00fdch obal\u016f od su\u0161enek<\/li>\n
  • 4 obaly od toaletn\u00edch pap\u00edr\u016f<\/li>\n
  • 4 plastov\u00e9 zubn\u00ed kart\u00e1\u010dky<\/li>\n
  • 2 plastov\u00e9 l\u00e1hve od aviv\u00e1\u017ee<\/li>\n
  • 1 plastov\u00e1 l\u00e1hev od \u0161amponu<\/li>\n
  • 1 plastov\u00e1 l\u00e1hev \u010di s\u00e1\u010dek od prac\u00edho prost\u0159edku<\/li>\n
  • 1 plastov\u00e1 l\u00e1hev od \u010dist\u00edc\u00edho prost\u0159edku<\/li>\n
  • 1 plastov\u00e1 l\u00e1hev od tekut\u00e9ho m\u00fddla na ruce<\/li>\n
  • 1 tuba od pasty<\/li>\n
  • n\u011bkolik kg rostlinn\u00e9ho odpadu<\/li>\n
  • tampony a vlo\u017eky v\u010detn\u011b jejich obal\u016f<\/li>\n
  • … a nekone\u010dn\u011b mnoho PET lahv\u00ed od n\u00e1poj\u016f, jednor\u00e1zov\u00fdch kel\u00edmk\u016f, apod., kter\u00fdm jsme se maxim\u00e1ln\u011b vyh\u00fdbali u\u017e p\u0159ed p\u016fl rokem<\/li>\n<\/ul>\n

    Jedn\u00e1 se samoz\u0159ejm\u011b o hrub\u00fd odhad vypo\u010dten\u00fd na z\u00e1klad\u011b sv\u00fdch pravideln\u00fdch a nepravideln\u00fdch n\u00e1kup\u016f. Zd\u00e1 se v\u00e1m to hodn\u011b nebo m\u00e1lo?<\/strong> Pro m\u011b je to slibn\u00fd za\u010d\u00e1tek, kter\u00fd m\u011b s optimismem posouv\u00e1 d\u00e1l a v\u011b\u0159\u00edm, \u017ee za dal\u0161\u00edho p\u016fl roku n\u00e1m v dom\u00e1cnosti ubyde plast\u016f je\u0161t\u011b v\u00edce.<\/p>\n","protected":false},"excerpt":{"rendered":"

    Je to u\u017e p\u016fl roku, co jsem za\u010dala m\u011bnit na\u0161i dom\u00e1cnost ve snaze minimalizovat odpad, kter\u00fd vytv\u00e1\u0159\u00edme. Cesta, jej\u00edm\u017e c\u00edlem je kompletn\u011b nulov\u00fd odpad (Zero Waste), je to relativn\u011b dlouh\u00e1 a nab\u00edz\u00ed mi st\u00e1le nov\u00e9 pohledy na sv\u011bt, ve kter\u00e9m \u017eijeme.<\/p>\n","protected":false},"author":1,"featured_media":137,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"jetpack_post_was_ever_published":false,"footnotes":"","_links_to":"","_links_to_target":""},"categories":[5],"tags":[41,42,2],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.reduca.cz\/blog\/wp-content\/uploads\/2017\/09\/vevelkem.jpg?fit=2500%2C1666&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p9d4BP-2i","jetpack_likes_enabled":false,"jetpack-related-posts":[{"id":225,"url":"https:\/\/www.reduca.cz\/blog\/den-sesty-ovoce-a-zelenina-bez-sacku\/","url_meta":{"origin":142,"position":0},"title":"Den \u0161est\u00fd – ovoce a zelenina bez s\u00e1\u010dk\u016f","date":"5. 1. 2017","format":false,"excerpt":"Nejjednodu\u0161\u0161\u00ed nakupov\u00e1n\u00ed bez pytl\u00edk\u016f je v bed\u00fdnk\u00e1ch\u00a0:)\u00a0Bed\u00fdnky m\u011b nau\u010dily zpracov\u00e1vat a j\u00edst zeleninu, kterou jsem (ob\u010das i nikdy) p\u0159edt\u00edm nejedla, u\u010d\u00ed m\u011b j\u00edst sez\u00f3nn\u00ed j\u00eddla a usnad\u0148uj\u00ed mi v\u00fdb\u011br j\u00eddeln\u00ed\u010dku na dal\u0161\u00ed t\u00fdden. 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P\u0159ipravili jste si vhodn\u00e9 z\u00e1soby na zimu?\u00a0","rel":"","context":"In "Kuchy\u0148"","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.reduca.cz\/blog\/wp-content\/uploads\/2018\/01\/garden.jpg?fit=1200%2C900&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":284,"url":"https:\/\/www.reduca.cz\/blog\/den-osmnacty-velky-bezobalovy-nakup\/","url_meta":{"origin":142,"position":2},"title":"Den osmn\u00e1ct\u00fd – velk\u00fd bezobalov\u00fd n\u00e1kup","date":"17. 1. 2017","format":false,"excerpt":"Objevuji bezobalov\u00e9 mo\u017enosti! Dnes jsem \u0161la na ud\u011blat pr\u016fzkum centra Brna a vy\u0159\u00eddit resty. Poznatk\u016f bylo po\u017eehnan\u011b: 1) Ml\u00e9komat\u00a0T-mleko: Kdy\u017e si nech\u00e1te vyjet sklenici z kraje, spadne horizont\u00e1ln\u011b a nep\u016fjdou v\u00e1m dv\u00ed\u0159ka otev\u0159\u00edt. Na\u0161t\u011bst\u00ed m\u00e1me str\u00e1\u017ece z\u00e1kona, kte\u0159\u00ed vlastn\u00ed teleskopick\u00fd obu\u0161ek, a ten l\u00e1hev dokonale \"vy\u0161\u0165ouchne\"\u00a0:) 2)\u00a0FICHEMA: Nejen, \u017ee maj\u00ed\u2026","rel":"","context":"In "Den\u00ed\u010dek na\u0161\u00ed dom\u00e1cnosti"","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.reduca.cz\/blog\/wp-content\/uploads\/2017\/09\/nakup.jpg?fit=1200%2C850&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":1193,"url":"https:\/\/www.reduca.cz\/blog\/tesime-se-na-vanoce-i-bez-odpadu\/","url_meta":{"origin":142,"position":3},"title":"T\u011b\u0161\u00edme se na V\u00e1noce i bez odpadu","date":"30. 11. 2017","format":false,"excerpt":"Jak se l\u00e9pe t\u011b\u0161it na V\u00e1noce ne\u017e za pomoc\u00ed adventn\u00edho kalend\u00e1\u0159e? A co teprve za pomoc\u00ed adventn\u00edho kalend\u00e1\u0159e s l\u00e1skou vyroben\u00e9ho p\u0159\u00edmo na m\u00edru?","rel":"","context":"In "DIY (ud\u011blej si s\u00e1m)"","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.reduca.cz\/blog\/wp-content\/uploads\/2017\/11\/IMG_9865.jpg?fit=1200%2C800&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":675,"url":"https:\/\/www.reduca.cz\/blog\/den-padesaty-sesty-nakup-na-trzich\/","url_meta":{"origin":142,"position":4},"title":"Den pades\u00e1t\u00fd \u0161est\u00fd – n\u00e1kup na trz\u00edch","date":"24. 2. 2017","format":false,"excerpt":"Jednou za m\u011bs\u00edc se u n\u00e1s konaj\u00ed farm\u00e1\u0159sk\u00e9 trhy. V\u011bt\u0161inou po v\u00edkendech trajd\u00e1me mimo domov, tak\u017ee nem\u00e1me \u0161anci je nav\u0161t\u00edvit. Dnes mi to ale po del\u0161\u00ed dob\u011b vy\u0161lo, a tak jsem se t\u011b\u0161ila, \u017ee dokoup\u00edm lok\u00e1ln\u00ed zeleninu, jeliko\u017e jsem nestihla tento t\u00fdden bed\u00fdnku, a vezmu n\u011bjak\u00e9 poctiv\u00e9 maso nebo s\u00fdr.\u2026","rel":"","context":"In "Den\u00ed\u010dek na\u0161\u00ed dom\u00e1cnosti"","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.reduca.cz\/blog\/wp-content\/uploads\/2017\/10\/brambory.jpg?fit=1200%2C800&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":1374,"url":"https:\/\/www.reduca.cz\/blog\/neni-obchod-jako-obchod\/","url_meta":{"origin":142,"position":5},"title":"Nen\u00ed obchod jako obchod","date":"9. 3. 2018","format":false,"excerpt":"Kdy\u017e se n\u011bkde zm\u00edn\u00edm, \u017ee nakupuji p\u0159ev\u00e1\u017en\u011b bez obal\u016f, \u010dasto padaj\u00ed dotazy, kde na to beru \u010das. 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Bezobalov\u00e9 nakupov\u00e1n\u00ed ov\u0161em nezabere v\u00edce \u010dasu ne\u017e n\u00e1v\u0161t\u011bva velk\u00e9ho supermarketu.","rel":"","context":"In "Nakupov\u00e1n\u00ed"","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.reduca.cz\/blog\/wp-content\/uploads\/2018\/03\/00_groceryshopping_This-is-the-Absolute-Worst-Day-to-Shop-for-Your-Thanksgiving-Groceries_299082896_wavebreakmedia-1024x683.jpg?fit=1024%2C683&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.reduca.cz\/blog\/wp-json\/wp\/v2\/posts\/142"}],"collection":[{"href":"https:\/\/www.reduca.cz\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.reduca.cz\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.reduca.cz\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.reduca.cz\/blog\/wp-json\/wp\/v2\/comments?post=142"}],"version-history":[{"count":1,"href":"https:\/\/www.reduca.cz\/blog\/wp-json\/wp\/v2\/posts\/142\/revisions"}],"predecessor-version":[{"id":143,"href":"https:\/\/www.reduca.cz\/blog\/wp-json\/wp\/v2\/posts\/142\/revisions\/143"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.reduca.cz\/blog\/wp-json\/wp\/v2\/media\/137"}],"wp:attachment":[{"href":"https:\/\/www.reduca.cz\/blog\/wp-json\/wp\/v2\/media?parent=142"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.reduca.cz\/blog\/wp-json\/wp\/v2\/categories?post=142"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.reduca.cz\/blog\/wp-json\/wp\/v2\/tags?post=142"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}