{"id":1268,"date":"2017-05-07T21:17:53","date_gmt":"2017-05-07T19:17:53","guid":{"rendered":"https:\/\/www.reduca.cz\/blog\/?p=1268"},"modified":"2018-07-04T14:13:19","modified_gmt":"2018-07-04T12:13:19","slug":"129-lokalni-snidane","status":"publish","type":"post","link":"https:\/\/www.reduca.cz\/blog\/129-lokalni-snidane\/","title":{"rendered":"#129 – Lok\u00e1ln\u00ed sn\u00eddan\u011b"},"content":{"rendered":"

Redukovat odpad nemus\u00edme v\u017edy jen n\u00e1kupem potravin bez obalu. Odpad vznik\u00e1 i dlouh\u00fdm transportem surovin z jednoho konce sv\u011bta na druh\u00fd a \u010dasto zne\u010di\u0161\u0165uje na\u0161e prost\u0159ed\u00ed je\u0161t\u011b v\u00edce ne\u017e t\u011bch p\u00e1r obal\u016f nav\u00edc.<\/p>\n

D\u00e1v\u00e1m p\u0159ednost lok\u00e1ln\u00edm produkt\u016fm p\u0159ed t\u011bmi dovozov\u00fdmi. A sn\u00edda\u0148ovou ka\u0161i si nejrad\u0161i d\u00e1m z \u010desk\u00fdch (nebo slovensk\u00fdch) o\u0159ech\u016f, s tuzemsk\u00fdmi sem\u00ednky a medem z dom\u00e1c\u00ed produkce.<\/p>\n

Co sn\u00edd\u00e1te vy?<\/p>\n

P\u016fvodn\u00ed p\u0159\u00edsp\u011bvek:<\/h3>\n
<\/div>\n","protected":false},"excerpt":{"rendered":"

Redukovat odpad nemus\u00edme v\u017edy jen n\u00e1kupem potravin bez obalu. Odpad vznik\u00e1 i dlouh\u00fdm transportem surovin z jednoho konce sv\u011bta na druh\u00fd a \u010dasto zne\u010di\u0161\u0165uje na\u0161e prost\u0159ed\u00ed je\u0161t\u011b v\u00edce ne\u017e t\u011bch p\u00e1r obal\u016f nav\u00edc. D\u00e1v\u00e1m p\u0159ednost lok\u00e1ln\u00edm produkt\u016fm p\u0159ed t\u011bmi dovozov\u00fdmi. A sn\u00edda\u0148ovou ka\u0161i si nejrad\u0161i d\u00e1m z \u010desk\u00fdch (nebo slovensk\u00fdch) o\u0159ech\u016f, s tuzemsk\u00fdmi sem\u00ednky a medem z dom\u00e1c\u00ed produkce. Co sn\u00edd\u00e1te vy? P\u016fvodn\u00ed […]<\/p>\n","protected":false},"author":1,"featured_media":1270,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"jetpack_post_was_ever_published":false,"footnotes":"","_links_to":"","_links_to_target":""},"categories":[9],"tags":[41,42,88,34,2],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.reduca.cz\/blog\/wp-content\/uploads\/2017\/05\/25394651_810437292496263_4108132695920705481_o.jpg?fit=2048%2C1365&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p9d4BP-ks","jetpack_likes_enabled":false,"jetpack-related-posts":[{"id":817,"url":"https:\/\/www.reduca.cz\/blog\/den-osmdesaty-druhy-vareni-bez-obalu\/","url_meta":{"origin":1268,"position":0},"title":"Den osmdes\u00e1t\u00fd druh\u00fd – va\u0159en\u00ed bez obal\u016f","date":"22. 3. 2017","format":false,"excerpt":"Nikdy jsem nebyla moc dobr\u00e1 kucha\u0159ka. Va\u0159en\u00ed m\u011b moc nebav\u00ed, v\u017edycky nakouknu do ledni\u010dky a ud\u011bl\u00e1m sm\u011bs od oka, kter\u00e1 zabere p\u00e1r minut. Sem tam ale hled\u00e1m inspiraci, zad\u00e1m do Googlu p\u00e1r ingredienc\u00ed, kter\u00e9 jsou doma k dispozici a kucht\u00edm dle receptu. Mnoho lid\u00ed m\u00e1 pocit, \u017ee nejde va\u0159it jen\u2026","rel":"","context":"In "Den\u00ed\u010dek na\u0161\u00ed dom\u00e1cnosti"","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.reduca.cz\/blog\/wp-content\/uploads\/2017\/10\/kvetak-e1508418918674.jpg?fit=686%2C434&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":5,"url":"https:\/\/www.reduca.cz\/blog\/prvni-mesic-bez-odpadu\/","url_meta":{"origin":1268,"position":1},"title":"Prvn\u00ed m\u011bs\u00edc bez odpadu","date":"1. 2. 2017","format":false,"excerpt":"M\u00e1m za sebou 31 dn\u00ed, kdy jsem se sna\u017eila redukovat odpad v na\u0161\u00ed dom\u00e1cnosti. A\u010dkoli to na\u00a0prvn\u00ed pohled vypad\u00e1, \u017ee se p\u0159\u00edli\u0161 nezm\u011bnilo, vlastn\u011b se toho zm\u011bnilo docela dost. Za nejv\u011bt\u0161\u00ed \u00fasp\u011bch pova\u017euji to, \u017ee o na\u0161em odpadu za\u010dal man\u017eel u\u017e aspo\u0148 uva\u017eovat. :) N\u00e1kupy V prv\u00e9 \u0159ad\u011b jsem zm\u011bnila\u2026","rel":"","context":"In "Z na\u0161eho domova"","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.reduca.cz\/blog\/wp-content\/uploads\/2017\/02\/wallpaper.jpg?fit=1200%2C797&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":1657,"url":"https:\/\/www.reduca.cz\/blog\/133-pesto-z-mrkvove-nate\/","url_meta":{"origin":1268,"position":2},"title":"#133 – Pesto z mrkvov\u00e9 nat\u011b","date":"11. 5. 2017","format":false,"excerpt":"Nat\u011b jsou snad krom\u011b petr\u017eele nedocen\u011bnou z\u00e1le\u017eitost\u00ed. Nejen, \u017ee m\u016f\u017eou dob\u0159e ovon\u011bt pol\u00e9vku, mohou tak\u00e9 tvo\u0159it dokonce z\u00e1klad cel\u00e9ho j\u00eddla. Zkou\u0161eli jste u\u017e pesto z mrkvov\u00e9 nat\u011b? Mi se zrovna dvakr\u00e1t nepovedlo\u00a0:) Recept najdete tady. P\u016fvodn\u00ed p\u0159\u00edsp\u011bvek:","rel":"","context":"In "Den\u00ed\u010dek na\u0161\u00ed dom\u00e1cnosti"","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.reduca.cz\/blog\/wp-content\/uploads\/2018\/07\/26678314_823273077879351_7625043654107975408_o.jpg?fit=1200%2C800&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":780,"url":"https:\/\/www.reduca.cz\/blog\/den-sedmdesaty-druhy-domaci-vejce\/","url_meta":{"origin":1268,"position":3},"title":"Den sedmdes\u00e1t\u00fd druh\u00fd – dom\u00e1c\u00ed vejce","date":"12. 3. 2017","format":false,"excerpt":"Po Velikonoc\u00edch je ve v\u011bt\u0161in\u011b dom\u00e1cnost\u00ed dost va\u0159en\u00fdch vajec. Rozhodla jsem se je vejce krom\u011b klasick\u00e9 vaj\u00ed\u010dkov\u00e9 pomaz\u00e1nky p\u0159idat tak\u00e9 ke \u0161pen\u00e1tu, jak to m\u00e1me r\u00e1di. A znovu m\u00e1m p\u0159ed o\u010dima nezvratn\u00fd d\u016fkaz toho, \u017ee vaj\u00ed\u010dka z dobr\u00e9ho chovu, kde slepice nejsou stresovan\u00e9 z minim\u00e1ln\u00edho prostoru pro \u017eivot a nuzn\u00fdch\u2026","rel":"","context":"In "Den\u00ed\u010dek na\u0161\u00ed dom\u00e1cnosti"","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.reduca.cz\/blog\/wp-content\/uploads\/2017\/10\/vajicka-varen.jpg?fit=1200%2C800&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":1660,"url":"https:\/\/www.reduca.cz\/blog\/134-koreni-zivota\/","url_meta":{"origin":1268,"position":4},"title":"#134 – Ko\u0159en\u00ed \u017eivota","date":"12. 5. 2017","format":false,"excerpt":"Jedn\u00edm z nejnesmysln\u011bj\u0161\u00edch balen\u00ed je balen\u00ed ko\u0159en\u00ed. Pro p\u00e1r gram\u016f byilnek vyr\u00e1b\u00edme a vyhazujeme stejn\u011b gram\u016f obal\u016f, kter\u00e9 jsou nav\u00edc d\u00e1le pln\u011b nerecyklovateln\u00e9. A p\u0159itom by sta\u010dilo tak m\u00e1lo - vz\u00edt si sklenici a p\u0159esypat cht\u011bn\u00fd obsah z jedn\u00e9 do druh\u00e9. Pak by m\u011bl \u010dlov\u011bk tolik ko\u0159en\u00ed, kolik skute\u010dn\u011b spot\u0159ebuje,\u2026","rel":"","context":"In "Den\u00ed\u010dek na\u0161\u00ed dom\u00e1cnosti"","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.reduca.cz\/blog\/wp-content\/uploads\/2018\/07\/26758529_824972241042768_7214252875409046674_o.jpg?fit=1200%2C800&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":1674,"url":"https:\/\/www.reduca.cz\/blog\/138-domaci-lek\/","url_meta":{"origin":1268,"position":5},"title":"#138 – Dom\u00e1c\u00ed l\u00e9k","date":"16. 5. 2017","format":false,"excerpt":"Tak u\u017e do\u0161lo i na n\u00e1s... Br\u00e1nili jsme se zuby nehty, ale bacil te\u010f \u0159\u00e1d\u00ed prost\u011b v\u0161ude. U\u017e m\u00e1m vylouhov\u00e1nu dom\u00e1c\u00ed meduc\u00ednu z medu a cibule, imunitu povzbuzujeme licho\u0159e\u0161ic\u00ed a ryb\u00edm olejem. Jak\u00e9 \u00fa\u010dinn\u00e9 dom\u00e1c\u00ed l\u00e9ky pou\u017e\u00edv\u00e1te na nachlazen\u00ed? P\u016fvodn\u00ed p\u0159\u00edsp\u011bvek:","rel":"","context":"In "Den\u00ed\u010dek na\u0161\u00ed dom\u00e1cnosti"","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.reduca.cz\/blog\/wp-content\/uploads\/2018\/07\/27797963_839983639541628_3439928211400220481_o.jpg?fit=1200%2C800&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.reduca.cz\/blog\/wp-json\/wp\/v2\/posts\/1268"}],"collection":[{"href":"https:\/\/www.reduca.cz\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.reduca.cz\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.reduca.cz\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.reduca.cz\/blog\/wp-json\/wp\/v2\/comments?post=1268"}],"version-history":[{"count":2,"href":"https:\/\/www.reduca.cz\/blog\/wp-json\/wp\/v2\/posts\/1268\/revisions"}],"predecessor-version":[{"id":1272,"href":"https:\/\/www.reduca.cz\/blog\/wp-json\/wp\/v2\/posts\/1268\/revisions\/1272"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.reduca.cz\/blog\/wp-json\/wp\/v2\/media\/1270"}],"wp:attachment":[{"href":"https:\/\/www.reduca.cz\/blog\/wp-json\/wp\/v2\/media?parent=1268"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.reduca.cz\/blog\/wp-json\/wp\/v2\/categories?post=1268"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.reduca.cz\/blog\/wp-json\/wp\/v2\/tags?post=1268"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}