{"id":112,"date":"2017-03-09T15:51:05","date_gmt":"2017-03-09T14:51:05","guid":{"rendered":"https:\/\/www.reduca.cz\/wp-blog\/?p=112"},"modified":"2018-04-24T15:57:43","modified_gmt":"2018-04-24T13:57:43","slug":"25-tipu-na-snadnou-redukci-odpadu","status":"publish","type":"post","link":"https:\/\/www.reduca.cz\/blog\/25-tipu-na-snadnou-redukci-odpadu\/","title":{"rendered":"25 tip\u016f na snadnou redukci odpadu"},"content":{"rendered":"<p>Kdy\u017e n\u011bkomu pov\u00edm, \u017ee redukuji odpad ve&nbsp;sv\u00e9 dom\u00e1cnosti, p\u0159edstav\u00ed si hodiny p\u0159\u00edprav ta\u0161ek a&nbsp;skleni\u010dek na nakupov\u00e1n\u00ed, hodiny str\u00e1ven\u00e9 v&nbsp;kuchyni u&nbsp;plotny a&nbsp;u&nbsp;trouby, hodiny str\u00e1ven\u00e9 vyb\u00edr\u00e1n\u00edm vhodn\u00e9ho oble\u010den\u00ed v&nbsp;second handu nebo hodiny hled\u00e1n\u00ed bezobalov\u00fdch obchod\u016f. Redukovat odpad m\u016f\u017eete ale i&nbsp;vy, u\u017e dnes, a&nbsp;snadno, i&nbsp;bez zdlouhav\u00fdch p\u0159\u00edprav.<\/p>\n<p>Zero waste guru <strong>Bea Johnson<\/strong> shrnuje svou filosofi\u00ed do 5 R: <strong>refuse<\/strong> (odm\u00edtn\u011bte), <strong>reduce<\/strong> (redukujte), <strong>reuse<\/strong> (pou\u017eijte znova), <strong>recycle<\/strong> (recyklujte) a&nbsp;<strong>rot<\/strong> (kompostujte).<\/p>\n<h3>Odm\u00edtejte<\/h3>\n<ol>\n<li>Odm\u00edtn\u011bte ne\u017e\u00e1danou reklamu. Te\u010f nem\u00e1m na mysli va\u0161i e-mailovou schr\u00e1nku, ale tu fyzickou, po\u0161tovn\u00ed. Napi\u0161te si ceduli, \u017ee si nep\u0159ejete dost\u00e1vat reklamn\u00ed tiskoviny. Odhla\u0161te si p\u0159edplatn\u00e9 \u010dasopisu. V&nbsp;dob\u011b internetu, digit\u00e1ln\u00edch \u010dte\u010dek a&nbsp;elektronick\u00fdch knih m\u016f\u017eeme \u0161et\u0159it lesy v\u00edce ne\u017e kdy jindy.<\/p>\n<\/li>\n<li>\n<p>Odm\u00edtn\u011bte zbyte\u010dn\u00e9 ta\u0161ky, kter\u00e9 v\u00e1m (zat\u00edm) nab\u00edzej\u00ed p\u0159i&nbsp;ka\u017ed\u00e9m n\u00e1kupu. Oby\u010dejnou l\u00e1tkovou ta\u0161ku se\u017eenete u\u017e za <a href=\"https:\/\/www.katrincz.eu\/latkove-tasky\/bavlnena-nakupni-taska-prirodni-15-0033-380x420mm\" target=\"_blank\" rel=\"noopener\">p\u00e1r korun<\/a>, ale m\u016f\u017eete si p\u0159iplatit a&nbsp;koupit ta\u0161ku z&nbsp;<a href=\"https:\/\/www.vitalvibe.eu\/cs\/obleceni-a-doplnky\/350-nakupni-taska-bio-bavlna.html\" target=\"_blank\" rel=\"noopener\">bio bavlny<\/a> anebo ze&nbsp;<a href=\"http:\/\/www.econea.cz\/cesky-zapad-nakupni-taska-z-prirodniho-lnu-a-bavlny\/?a_box=y8jt56x7\">lnu a&nbsp;bavlny<\/a>.<\/p>\n<\/li>\n<li>\n<p>Odm\u00edtn\u011bte zbyte\u010dn\u00e1 balen\u00ed. Nam\u00edsto balen\u00fdch brambor (\u010di&nbsp;jin\u00e9 ovoce a&nbsp;zeleniny) kupte brambory po&nbsp;kusech, do <a href=\"https:\/\/www.reduca.cz\/blog\/pojdme-to-spolu-zpytlikovat\" target=\"_blank\" rel=\"noopener\">vlastn\u00edho pytl\u00edku<\/a>.<\/p>\n<\/li>\n<li>\n<p>Odm\u00edtn\u011bte tzv.&nbsp;rychlou m\u00f3du. Nekupujte si oble\u010den\u00ed, kter\u00e9 si oble\u010dete na sebe jen p\u00e1rkr\u00e1t anebo brzy vyjde z&nbsp;m\u00f3dy. Kupujte kvalitn\u00ed oble\u010den\u00ed, kter\u00e9 vyu\u017eijete denn\u011b.<\/p>\n<\/li>\n<li>\n<p>Odm\u00edtn\u011bte nov\u00e9 oble\u010den\u00ed, obzvl\u00e1\u0161t\u011b u&nbsp;d\u011bt\u00ed. Mal\u00e9 d\u011bti (a&nbsp;hlavn\u011b miminka) m\u00f3du ne\u0159e\u0161\u00ed a&nbsp;sv\u00e9 modely nos\u00ed \u010dasto jen p\u00e1r t\u00fddn\u016f. Vyberte p\u0159\u00e1tel\u016fm s&nbsp;d\u011btmi jako d\u00e1rek k&nbsp;narozen\u00ed miminka p\u011bkn\u00fd kousek z&nbsp;bazaru. Sd\u00edlejte d\u011btsk\u00e9 oble\u010den\u00ed mezi v\u00edce maminkami.<\/p>\n<\/li>\n<li>\n<p>Odm\u00edtn\u011bte v\u011bci na jedno pou\u017eit\u00ed. Nekupujte k\u00e1vu s&nbsp;sebou do pap\u00edrov\u00e9ho hrnku. Neobjedn\u00e1vejte j\u00eddlo z&nbsp;restaurace v&nbsp;plastov\u00fdch obalech. P\u0159ij\u010fte s&nbsp;vlastn\u00edm n\u00e1dob\u00edm. Neberte si v&nbsp;restauraci br\u010dko. Sd\u011blte obsluze, \u017ee k\u00e1vu neslad\u00edte, aby v\u00e1m nenosila zbyte\u010dn\u00fd cukr.<\/p>\n<\/li>\n<li>\n<p>Odm\u00edtn\u011bte materi\u00e1ln\u00ed dary. Dost\u00e1v\u00e1te k&nbsp;narozenin\u00e1m hromadu nesmysln\u00fdch p\u0159edm\u011bt\u016f? Sd\u011blte sv\u00fdm p\u0159\u00e1tel\u016fm, \u017ee o&nbsp;n\u011b nestoj\u00edte. Necht\u011bn\u00e9 dary vra\u0165te.<\/p>\n<\/li>\n<\/ol>\n<h3>Redukujte<\/h3>\n<ol>\n<li>\n<p>D\u00e1v\u00e1te p\u0159ednost kvalitn\u00ed k\u00e1v\u011b z&nbsp;kav\u00e1rny? Vezm\u011bte si s&nbsp;sebou vlastn\u00ed <a href=\"http:\/\/www.econea.cz\/znovupouzitelne-hrnky-na-kavu-a-caj-sebou\/?a_box=y8jt56x7\" target=\"_blank\" rel=\"noopener\">termohrnek<\/a>.<\/p>\n<\/li>\n<li>\n<p>M\u00e1te r\u00e1di namletou k\u00e1vu? R\u00e1di pijete sypan\u00e9 \u010daje? Vezm\u011bte si na n\u011b vlastn\u00ed krabi\u010dku a&nbsp;necht\u011bjte nov\u00fd s\u00e1\u010dek.<\/p>\n<\/li>\n<li>\n<p>Vezm\u011bte si s&nbsp;sebou na n\u00e1kup l\u00edstek, kde m\u00e1te z&nbsp;domova zaps\u00e1no v\u0161e, co pot\u0159ebujete koupit. Nebudete tak podl\u00e9hat slevov\u00fdm akc\u00edm a&nbsp;kupovat to, co ve&nbsp;skute\u010dnosti nechcete. Ve&nbsp;skute\u010dnosti u\u0161et\u0159\u00edte v\u00edc!<\/p>\n<\/li>\n<li>\n<p>Redukujte va\u0161i dom\u00e1cnost a&nbsp;zorganizujte si ji. P\u0159ebyte\u010dn\u00e9 oble\u010den\u00ed, drogerii \u010di&nbsp;n\u00e1dob\u00ed odneste na charitu.<\/p>\n<\/li>\n<li>\n<p>Sd\u00edlejte elektronick\u00e1 za\u0159\u00edzen\u00ed v&nbsp;dom\u00e1cnosti. Vyu\u017eijte zbyl\u00e9ho \u010dasu ke&nbsp;spole\u010dn\u011b tr\u00e1ven\u00fdm \u010dinnostem jako jsou proch\u00e1zky v&nbsp;p\u0159\u00edrod\u011b (zkuste t\u0159eba <a href=\"https:\/\/www.geocaching.com\/play\/search\" target=\"_blank\" rel=\"noopener\">geocaching<\/a>), hran\u00ed spole\u010densk\u00fdch her \u010di&nbsp;prost\u00e9 pov\u00edd\u00e1n\u00ed.<\/p>\n<\/li>\n<li>\n<p>Nakupujte ve&nbsp;velk\u00e9m. Potraviny, kter\u00e9 vydr\u017e\u00ed dlouho a&nbsp;kupujete je \u010dasto, nemus\u00edte kupovat po&nbsp;mal\u00fdch balen\u00edch. Kupte rad\u011bji jedno velk\u00e9.<\/p>\n<\/li>\n<li>\n<p>Nakupujte se s&nbsp;kamar\u00e1dy dohromady. Ud\u011blejte hromadnou objedn\u00e1vku na e-shopu (a&nbsp;u\u0161et\u0159ete tak nejen obaly, ale i&nbsp;po\u0161tovn\u00e9) nebo nakupte spole\u010dn\u011b v\u011bt\u0161\u00ed balen\u00ed sypk\u00fdch potravin a&nbsp;rozd\u011blte si je.<\/p>\n<\/li>\n<\/ol>\n<h3>Pou\u017eijte znova<\/h3>\n<ol>\n<li>\n<p>Jednor\u00e1zov\u00e9 v\u011bci nahra\u010fte t\u011bmi znovupou\u017eiteln\u00fdmi. Po\u0159i\u010fte si l\u00e1tkov\u00e9 kapesn\u00ed\u010dky, <a href=\"http:\/\/www.econea.cz\/curanatura-zubni-kartacek-bamboo\/?a_box=y8jt56x7\" target=\"_blank\" rel=\"noopener\">bambusov\u00fd kart\u00e1\u010dek<\/a>. \u017deny ocen\u00ed <a href=\"http:\/\/www.econea.cz\/gaia-cup-menstruacni-kalisek-maly\/?a_box=y8jt56x7\" target=\"_block\">menstrua\u010dn\u00ed kal\u00ed\u0161ek<\/a> s&nbsp;<a href=\"http:\/\/www.econea.cz\/gaia-pads-slipove-vlozky-4-ks\/?a_box=y8jt56x7\" target=\"_blank\" rel=\"noopener\">l\u00e1tkov\u00fdmi slipov\u00fdmi vlo\u017ekami<\/a>.<\/p>\n<\/li>\n<li>\n<p>Dost\u00e1v\u00e1te kr\u00e1sn\u011b zabalen\u00e9 d\u00e1rky? Nechte si bal\u00edc\u00ed pap\u00edr a&nbsp;pou\u017eijte jej znovu p\u0159i&nbsp;balen\u00ed d\u00e1rk\u016f pro n\u011bkoho jin\u00e9ho. Obdarov\u00e1vaj\u00ed v\u00e1s d\u00e1rkov\u00fdmi ta\u0161kami? Pou\u017eijte je znovu a&nbsp;p\u0159edejte je d\u00e1l.<\/p>\n<\/li>\n<li>\n<p>Pou\u017eijte znova star\u00e9 ob\u00e1lky od dopis\u016f. Krabice od bal\u00edk\u016f a&nbsp;elektronick\u00fdch za\u0159\u00edzen\u00ed nevyhazujte, pou\u017eijte je p\u0159i&nbsp;balen\u00ed bal\u00ed\u010dk\u016f, kter\u00e9 pos\u00edl\u00e1te vy. Jako v\u00fdpl\u0148ov\u00fd materi\u00e1l poslou\u017e\u00ed star\u00e9 noviny nebo obsah va\u0161eho t\u0159\u00edd\u011bn\u00e9ho odpadu s&nbsp;pap\u00edrem.<\/p>\n<\/li>\n<\/ol>\n<h3>Recyklujte<\/h3>\n<ol>\n<li>\n<p>Ve\u0161ker\u00e9 nadbyte\u010dn\u00e9 oble\u010den\u00ed, drogerii, n\u00e1bytek, knihy \u010di&nbsp;n\u00e1dob\u00ed odneste tam, kde je mohou znova vyu\u017e\u00edt. Zeptejte se sv\u00fdch bl\u00edzk\u00fdch, najd\u011bte charitu v&nbsp;okol\u00ed, <a href=\"http:\/\/www.veronica.cz\/ekomapa#k=odpady_saty\" target=\"_blank\" rel=\"noopener\">pod\u00edvejte se<\/a>, kde prob\u00edh\u00e1 sb\u011br obno\u0161en\u00e9ho \u0161atstva, nebo zaneste v\u011bci do <a href=\"http:\/\/www.veronica.cz\/ekomapa#k=odpady_sberny\" target=\"_blank\" rel=\"noopener\">sb\u011brny<\/a>. M\u016f\u017eete vyu\u017e\u00edt i&nbsp;internetov\u00fdch str\u00e1nek jako je <a href=\"https:\/\/www.nevyhazujto.cz\/\" target=\"_blank\" rel=\"noopener\">Nevyhazujto<\/a>, <a href=\"http:\/\/www.letgo.cz\/\" target=\"_blank\" rel=\"noopener\">letgo<\/a> anebo lok\u00e1ln\u00edch skupinek na <a href=\"https:\/\/www.facebook.com\/\" target=\"_blank\" rel=\"noopener\">Facebooku<\/a>.<\/p>\n<\/li>\n<li>\n<p>Ud\u011blejte si vlastn\u00ed baz\u00e1rek s&nbsp;oble\u010den\u00edm \u010di&nbsp;dom\u00e1c\u00edmi pot\u0159ebami pro sv\u00e9 bl\u00edzk\u00e9 anebo se z\u00fa\u010dastn\u011bte bazaru \u010di&nbsp;ble\u0161\u00edho trhu ve&nbsp;va\u0161em m\u011bst\u011b.<\/p>\n<\/li>\n<li>\n<p>Pokud m\u00e1te r\u00e1di dom\u00e1c\u00ed pr\u00e1ce a&nbsp;\u0161ijete, h\u00e1\u010dkujete nebo pletete, vyu\u017eijte l\u00e1tkov\u00e9 od\u0159ezky jako v\u00fdpl\u0148 l\u00e1tkov\u00fdch, h\u00e1\u010dkovan\u00fdch nebo pleten\u00fdch hra\u010dek pro d\u011bti.<\/p>\n<\/li>\n<li>\n<p>Ne\u017e vyhod\u00edte plastov\u00e1 v\u00ed\u010dka do t\u0159\u00edd\u011bn\u00e9ho odpadu, <a href=\"https:\/\/www.google.cz\/search?q=toys+made+from+bottle+caps\" target=\"_blank\" rel=\"noopener\">vyrobte z&nbsp;nich hra\u010dky pro d\u011bti<\/a>.<\/p>\n<\/li>\n<li>\n<p>\u0160lupky z&nbsp;ko\u0159enov\u00e9 zeleniny nevyhazujte, ale ud\u011blejte ko\u0159enov\u00fd v\u00fdvar, kter\u00fd lze pou\u017e\u00edt k&nbsp;chutn\u011bj\u0161\u00edm om\u00e1\u010dk\u00e1m. Vyu\u017e\u00edvejte zeleninu <a href=\"http:\/\/prkynko.cuketka.cz\/techniky\/vyuziti-zeleniny-od-korene-po-listy\/\" target=\"_blank\" rel=\"noopener\">celou, od ko\u0159ene a\u017e po&nbsp;listy<\/a>.<\/p>\n<\/li>\n<li>\n<p>Rozd\u011blte si ko\u0161e a&nbsp;t\u0159i\u010fte ve\u0161ker\u00fd odpad, kter\u00fd se v\u00e1m do dom\u00e1cnosti dostane. Nebojte se d\u00e1t stranou i&nbsp;nebezpe\u010dn\u00fd odpad nebo kovy. Najd\u011bte si sb\u011brn\u00e9 m\u00edsto ve&nbsp;va\u0161em okol\u00ed, kter\u00e9 tyto odpady p\u0159evezme.<\/p>\n<\/li>\n<\/ol>\n<h3>Kompostujte<\/h3>\n<ol>\n<li>Z\u0159i\u010fte si kompost nebo za\u017e\u00e1dejte o&nbsp;popelnici na bioodpad a&nbsp;ve\u0161ker\u00e9 rostlinn\u00e9 produkty vyhazujte tam.<\/li>\n<\/ol>\n<p><strong>A j\u00e1 p\u0159id\u00e1v\u00e1m d\u016fle\u017eit\u00fd bod nav\u00edc:<\/strong><\/p>\n<h3>Nenechte si to pro sebe<\/h3>\n<ol>\n<li>\u0158ekn\u011bte sv\u00fdm kamar\u00e1d\u016fm o&nbsp;cest\u011b, na kterou jste se vydali. Uka\u017ete sv\u00fdm bl\u00edzk\u00fdm, jak je to jednoduch\u00e9 a&nbsp;inspirujte je, a\u0165 se do toho pust\u00ed s&nbsp;v\u00e1mi. <a class=\"fb-xfbml-parse-ignore\" href=\"https:\/\/www.facebook.com\/sharer.php?u=https%3A%2F%2Fwww.reduca.cz%2Fblog%2F25-tipu-na-snadnou-redukci-odpadu%2F&amp;t=25%20tip%C5%AF%20na%20snadnou%20redukci%20odpadu\" target=\"_blank\" rel=\"noopener\">Sd\u00edlejte tuto str\u00e1nku<\/a>.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>\u010ctete u\u017e n\u011bjakou dobu o&nbsp;Zero Waste a&nbsp;nev\u00edte, jak to uchopit? Chcete produkovat m\u00e9n\u011b odpadu? Nebo se v\u00e1m jednodu\u0161e nechce tak \u010dasto vyn\u00e1\u0161et ko\u0161? Za\u010d\u00edt \u017e\u00edt jinak je jednoduch\u00e9.<\/p>\n","protected":false},"author":1,"featured_media":114,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"jetpack_post_was_ever_published":false,"footnotes":"","_links_to":"","_links_to_target":""},"categories":[11],"tags":[41,42,15,2],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.reduca.cz\/blog\/wp-content\/uploads\/2017\/03\/garbage.jpg?fit=2560%2C1440&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p9d4BP-1O","jetpack_likes_enabled":false,"jetpack-related-posts":[{"id":2491,"url":"https:\/\/www.reduca.cz\/blog\/zivot-podle-zero-waste-za-tricet-dni-od-anity-vandyke\/","url_meta":{"origin":112,"position":0},"title":"Recenze: \u017divot podle zero waste za t\u0159icet dn\u00ed od Anity Vandyke","date":"11. 10. 2019","format":false,"excerpt":"\u017divot podle zero waste za t\u0159icet dn\u00ed je prvn\u00ed kn\u00ed\u017eka je australsk\u00e9 raketov\u00e9 v\u011bdkyn\u011b Anity Vandyke p\u016fvodem z \u010c\u00edny. Kniha vy\u0161la v leto\u0161n\u00edm roce v nakladatelstv\u00ed Alpha Book.","rel":"","context":"In &quot;Rady, tipy, zku\u0161enosti&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.reduca.cz\/blog\/wp-content\/uploads\/2019\/10\/IMG_0910.jpg?fit=1200%2C800&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":269,"url":"https:\/\/www.reduca.cz\/blog\/den-patnacty-redukuji-koupelnu\/","url_meta":{"origin":112,"position":1},"title":"Den patn\u00e1ct\u00fd &#8211; redukuji koupelnu","date":"14. 1. 2017","format":false,"excerpt":"Do koupelny se mi stra\u0161n\u011b necht\u011blo. M\u011bla jsem strach z toho, co tam najdu, co v\u0161echno budu muset kv\u016fli trvanlivosti vyhazovat (a to je\u0161t\u011b \u0161t\u011bst\u00ed, \u017ee jsme se p\u0159ed rokem a p\u016fl st\u011bhovali). Jsem toti\u017e p\u0159esn\u011b ten typ \"co kdyby\", tak\u017ee schov\u00e1v\u00e1m kde co, kdyby se to n\u00e1hodou n\u011bkdy nehodilo.\u2026","rel":"","context":"In &quot;Den\u00ed\u010dek na\u0161\u00ed dom\u00e1cnosti&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.reduca.cz\/blog\/wp-content\/uploads\/2017\/09\/koupelna.jpg?fit=1200%2C800&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":1649,"url":"https:\/\/www.reduca.cz\/blog\/131-na-nervy\/","url_meta":{"origin":112,"position":2},"title":"#131 &#8211; Na nervy","date":"9. 5. 2017","format":false,"excerpt":"Zn\u00e1te to. Den hor\u0161\u00ed ne\u017e blbec a vy u\u017e nev\u00edte, kudy kam. To zachr\u00e1n\u00ed jedin\u011b \u010dtvere\u010dek (nebo rovnou tabulka, co si budem nalh\u00e1vat) kvalitn\u00ed \u010dokol\u00e1dy! \u010cokol\u00e1du bez obalu jsem si dnes kupovala poprv\u00e9. S mou spot\u0159ebou v n\u00e1ro\u010dn\u011bj\u0161\u00edch obdob\u00edch (by\u0165 uzn\u00e1v\u00e1m, \u017ee na tomhle mus\u00edm zapracovat) by to toti\u017e byla\u2026","rel":"","context":"In &quot;Den\u00ed\u010dek na\u0161\u00ed dom\u00e1cnosti&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.reduca.cz\/blog\/wp-content\/uploads\/2018\/07\/26173433_819582274915098_7749766554323353533_o.jpg?fit=1200%2C800&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":2044,"url":"https:\/\/www.reduca.cz\/blog\/kdyz-jeden-jde-tam-a-druhy-jinam\/","url_meta":{"origin":112,"position":3},"title":"Kdy\u017e jeden jde tam a&nbsp;druh\u00fd jinam","date":"31. 5. 2019","format":false,"excerpt":"Mo\u017en\u00e1 byste cht\u011bli m\u00edt dom\u00e1cnost bez odpadu, ale nejde to. Ne kv\u016fli tomu, \u017ee byste necht\u011bli. Ne kv\u016fli tomu, \u017ee byste se dostate\u010dn\u011b nesna\u017eili. Ale nebydl\u00edte sami a va\u0161i spolubydl\u00edc\u00ed maj\u00ed priority, \u010das nebo odhodl\u00e1n\u00ed jinde.\u00a0","rel":"","context":"In &quot;Rady, tipy, zku\u0161enosti&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.reduca.cz\/blog\/wp-content\/uploads\/2019\/04\/demarcate.jpg?fit=1024%2C681&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":1031,"url":"https:\/\/www.reduca.cz\/blog\/den-devadesaty-paty-domaci-kecup\/","url_meta":{"origin":112,"position":4},"title":"Den devades\u00e1t\u00fd p\u00e1t\u00fd &#8211; dom\u00e1c\u00ed ke\u010dup","date":"4. 4. 2017","format":false,"excerpt":"Se\u0161lo se n\u00e1m doma n\u011bjak hodn\u011b (dom\u00e1c\u00edch) raj\u010dat. Proto\u017ee raj\u010data miluji a experimenty se zava\u0159ov\u00e1n\u00edm jsou te\u010f u n\u00e1s na denn\u00edm po\u0159\u00e1dku, vrhla jsem se do tvorby dom\u00e1c\u00edho ke\u010dupu. Recept jsem vykoukala na internetu n\u00e1sleduj\u00edc\u00ed: KE\u010cUP 2 kg raj\u010dat (na \u010dtvrtky) 250 g jablek (na \u010dtvrtky) 150 \u2013 200 g\u2026","rel":"","context":"In &quot;Den\u00ed\u010dek na\u0161\u00ed dom\u00e1cnosti&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.reduca.cz\/blog\/wp-content\/uploads\/2017\/11\/kecup1.jpg?fit=1200%2C800&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":308,"url":"https:\/\/www.reduca.cz\/blog\/den-dvacaty-treti-menstruace-bez-odpadu\/","url_meta":{"origin":112,"position":5},"title":"Den dvac\u00e1t\u00fd t\u0159et\u00ed &#8211; menstruace bez odpadu","date":"22. 1. 2017","format":false,"excerpt":"Navrac\u00edm se zp\u00e1tky k menstrua\u010dn\u00edmu kal\u00ed\u0161ku. Kdy\u017e jsem ho za\u010dala pou\u017e\u00edvat p\u0159ed deseti lety, skoro nikdo ho neznal a holky v m\u00e9m okol\u00ed se na m\u011b koukaly jako na bl\u00e1zna. Dnes kal\u00ed\u0161ek nab\u00edr\u00e1 na takov\u00e9 popularit\u011b, a\u017e jsem si za\u010dala p\u0159ipadat jako bl\u00e1zen j\u00e1, \u017ee jsem ho p\u0159ed n\u011bkolika lety\u2026","rel":"","context":"In &quot;Den\u00ed\u010dek na\u0161\u00ed dom\u00e1cnosti&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.reduca.cz\/blog\/wp-content\/uploads\/2017\/09\/kalisek.jpg?fit=1200%2C800&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.reduca.cz\/blog\/wp-json\/wp\/v2\/posts\/112"}],"collection":[{"href":"https:\/\/www.reduca.cz\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.reduca.cz\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.reduca.cz\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.reduca.cz\/blog\/wp-json\/wp\/v2\/comments?post=112"}],"version-history":[{"count":5,"href":"https:\/\/www.reduca.cz\/blog\/wp-json\/wp\/v2\/posts\/112\/revisions"}],"predecessor-version":[{"id":1030,"href":"https:\/\/www.reduca.cz\/blog\/wp-json\/wp\/v2\/posts\/112\/revisions\/1030"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.reduca.cz\/blog\/wp-json\/wp\/v2\/media\/114"}],"wp:attachment":[{"href":"https:\/\/www.reduca.cz\/blog\/wp-json\/wp\/v2\/media?parent=112"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.reduca.cz\/blog\/wp-json\/wp\/v2\/categories?post=112"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.reduca.cz\/blog\/wp-json\/wp\/v2\/tags?post=112"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}